Superior on main oatmeal cinnamon iced classic cookies, Oatmeal cinnamon

USDA name: Oatmeal cinnamon iced classic cookies, Oatmeal cinnamon

Brandedby Superior Cake Products, Inc.

110 calories in 1 cookie (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 69.2 g, fat: 15.4 g.

Serving
1
= 26 g
110KCAL

Superior on main oatmeal cinnamon iced classic cookies, Oatmeal cinnamon, 1 cookie (26 g)

110 calories

Protein
1 g
Carbs
18 g
Fat
4 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 cookie (26 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 65 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 65 mg
  • Iron2% 0.4 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate or reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Rolled oat, Palm oil, Water, Egg, Corn syrup, Molasses, Invert sugar, Contains 2% or less: glycerin, Rice starch, Natural and artificial flavor, Inulin, Mono and diglycerides, Agar, Salt, Cinnamon, Baking soda, Color (titanium dioxide, Tea extract), Potassium sorbate (to retain freshness), Locust bean gum, Soy lecithin, Citric acid, Modified corn starch, Whey, Soybean oil, Wheat gluten, Sodium aluminum phosphate, Propylene glycol monoester, Wheat starch, Cellulose gum, Sodium stearoyl lactylate.

Brand
Superior on main
Made by
Superior Cake Products, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
810006150155
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 81%

    Same value as 22 of 13,023 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 163 of 12,901 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 33 of 13,055 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 79 of 13,068 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 11 of 12,729 other records.

    leastmost

Questions

How many calories are in superior on main oatmeal cinnamon iced classic cookies, oatmeal cinnamon?
1 cookie (26 g): 110 calories; protein: 1 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in superior on main oatmeal cinnamon iced classic cookies, oatmeal cinnamon?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in superior on main oatmeal cinnamon iced classic cookies, oatmeal cinnamon?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein3.9 g
Total lipid (fat)15.4 g
Carbohydrate, by difference69.2 g
Fiber, total dietary3.8 g
Total Sugars42.3 g
Sugars, added42.3 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K0 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1974815, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.