Superior nut company peanuts & pretzels tavern mix, Sweet & savory, Honey roasted

USDA name: Peanuts & pretzels tavern mix, Sweet & savory, Honey roasted

Brandedby Superior Nut Co.Inc.

150 calories in 28 grm (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

Superior nut company peanuts & pretzels tavern mix, Sweet & savory, Honey roasted, 28 grm

150 calories

Protein
5 g
Carbs
10 g
Fat
11 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 1.4 mg0%
Iron 1.0 mg6%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Potassium3% 147 mg

Little or none: Calcium.

Ingredients

Peanuts, Pretzels [enriched wheat flour (contains iron as ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Sunflower or canola or rice oil, Corn syrup, Malt syrup, Yeast], Sesame chips [enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Maltodextrin, Xanthan gum, Salt, Turmeric (color), Beet powder (color)], Almonds, Sucrose, Peanut and/or cottonseed oil, Corn syrup, Maltodextrin, Honey, Salt, Xanthan gum.

Brand
Superior nut company
Made by
Superior Nut Co.Inc.
Label serving
28 grm
Barcode (GTIN/UPC)
072043004055
Category
Other Snacks
Label updated
2017-11-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 4 of 3,704 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 425 of 8,049 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 100 of 8,031 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 327 of 7,642 other records.

    leastmost

Questions

How many calories are in superior nut company peanuts & pretzels tavern mix, sweet & savory, honey roasted?
28 grm (28 g): 150 calories; protein: 5 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in superior nut company peanuts & pretzels tavern mix, sweet & savory, honey roasted?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in superior nut company peanuts & pretzels tavern mix, sweet & savory, honey roasted?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)39.3 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca5 mg
Iron, Fe3.6 mg
Potassium, K525 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1936617, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.