Superior nut company crunchy snack mix

USDA name: Crunchy snack mix

Brandedby Superior Nut Co.Inc.

180 calories in None (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 25 g, fat: 50 g.

Among the other records in Other Snacks, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Superior nut company crunchy snack mix, None (28 g)

180 calories

  • Protein6 g13% of calories
  • Carbs7 g16% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving sizeNone (28 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 6 g
Calcium 50.1 mg4%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072043004031 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium4% 50.1 mg

Ingredients

Peanuts, Almonds, Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seeds, Bulgar wheat, Salt, Turmeric (color) beet powder (color), Peanut and/or cottonseed oil

Brand
Superior nut company
Made by
Superior Nut Co.Inc.
Label serving
None
Barcode (GTIN/UPC)
072043004031
Category
Other Snacks
Label updated
2017-11-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 43 of 7,974 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 72 of 7,958 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 23 of 7,449 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 659 of 7,571 other records.

    leastmost

Questions

How many calories are in superior nut company crunchy snack mix?
None (28 g): 180 calories; protein: 6 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in superior nut company crunchy snack mix?
21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in superior nut company crunchy snack mix?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein21.4 g
Total lipid (fat)50 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca179 mg
Iron, Fe3.9 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082208, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.