Sunrise growers tropical dragonfruit organic smoothie bowls, Tropical dragonfruit

USDA name: Tropical dragonfruit organic smoothie bowls, Tropical dragonfruit

Brandedby Sunopta Foods Inc

220 calories in 1 bowl (227 g). Per 100 g, protein: 1.8 g, carbohydrates: 14.5 g, fat: 4 g.

Serving
1
= 227 g
220KCAL

Sunrise growers tropical dragonfruit organic smoothie bowls, Tropical dragonfruit, 1 bowl (227 g)

220 calories

Protein
4 g
Carbs
33 g
Fat
9 g
Fiber
3 g
Sugars
22 g

Nutrition Facts

Serving size1 bowl (227 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 22 g
Protein 4 g
Calcium 29.5 mg2%
Iron 3.1 mg17%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C50% 44.9 mg

minerals

% of the Daily Value in this serving

  • Iron17% 3.1 mg
  • Potassium9% 440 mg
  • Calcium2% 29.5 mg
  • Sodium1% 20.4 mg

Ingredients

Organic pineapple puree, Organic banana puree (organic banana, Organic lemon juice concentrate), Organic strawberries, Organic mango, Organic dragonfruit puree, Organic coconut cream (organic coconut, Water), Organic passionfruit juice, Organic mango puree, Organic pepitas, Organic quinoa.

Brand
Sunrise growers
Made by
Sunopta Foods Inc
Label serving
1 bowl
Barcode (GTIN/UPC)
787810002348
Category
Other Deli
Label updated
2022-01-31

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 3,464 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 6 of 3,460 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 3,457 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 1,609 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 37 of 3,424 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 21 of 3,473 other records.

    leastmost

Questions

How many calories are in sunrise growers tropical dragonfruit organic smoothie bowls, tropical dragonfruit?
1 bowl (227 g): 220 calories; protein: 4 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in sunrise growers tropical dragonfruit organic smoothie bowls, tropical dragonfruit?
1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in sunrise growers tropical dragonfruit organic smoothie bowls, tropical dragonfruit?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein1.8 g
Total lipid (fat)4 g
Carbohydrate, by difference14.5 g
Fiber, total dietary1.3 g
Total Sugars9.7 g
Calcium, Ca13 mg
Iron, Fe1.4 mg
Potassium, K194 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid19.8 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484309, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.