Sunridge farms women's vitality mix

USDA name: Women's vitality mix

Brandedby Falcon Trading Company Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 99%, and more iron than 90%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Sunridge farms women's vitality mix, 1/4 cup (30 g)

130 calories

  • Protein4 g11% of calories
  • Carbs14 g39% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 600 mg46%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium46% 600 mg
  • Iron10% 1.8 mg
  • Potassium3% 120 mg

Little or none: Sodium.

Ingredients

Dark chocolate chips (unsweetened chocolate, Calcium carbonate, Crane sugar, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Cranberries (cranberries, Cane sugar, Sunflower oil), Pumpkin seeds, Raisins, Dry roasted almonds, Sunflower seeds, Dry roasted cashews, Organic roasted soy nuts (org. Soybeans; salt; org. Soybean, Org. Sunflower and/or org. Canola oil), Cherries (cherries, Sunflower oil), Pistachios, Blueberries (blueberries, Cane sugar, Sunflower oil).

Brand
Sunridge farms
Made by
Falcon Trading Company Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
086700060483
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 20,613 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 430 of 20,870 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 209 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 20,963 other records.

    leastmost

Questions

How many calories are in sunridge farms women's vitality mix?
1/4 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in sunridge farms women's vitality mix?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sunridge farms women's vitality mix?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca2,000 mg
Iron, Fe6 mg
Potassium, K400 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Vitamin D (D2 + D3), International Units1,067 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096409, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.