Sunridge farms men's energy mix, Men's energy

USDA name: Men's energy mix, Men's energy

Brandedby Falcon Trading Company Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Among the other records in Other Snacks, per 100 g: less sodium than 98%, and more sugars than 92%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Sunridge farms men's energy mix, Men's energy, 1/4 cup (30 g)

130 calories

  • Protein4 g11% of calories
  • Carbs15 g41% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 20.1 mg2%
Iron 1.3 mg7%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 170 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Raisins (raisins, Sunflower oil, Pumpkin seeds, Sunflower seeds, Papaya (papaya, Cane sugar), Dry roasted almonds, Cranberries (cranberries, Cane sugar, Cranberry seed oil), Dry roasted cashews, Dark chocolate raisins (dark chocolate [unsweetened chocolate sugar, Cocoa butter, Soy or sunflower lecithin {emulsifier}, Vanilla], Raisins [raisins, Sunflower oil], Pure food glaze), Cherries, Walnuts, Organic pineapple, Apples, Pine nuts.

Brand
Sunridge farms
Made by
Falcon Trading Company Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
086700682432
Category
Other Snacks
Label updated
2023-03-22

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 184 of 7,957 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 40 of 7,614 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 8 of 7,571 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 13 of 3,676 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 61 of 7,958 other records.

    leastmost

Questions

How many calories are in sunridge farms men's energy mix, men's energy?
1/4 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in sunridge farms men's energy mix, men's energy?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sunridge farms men's energy mix, men's energy?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added10 g
Calcium, Ca67 mg
Iron, Fe4.3 mg
Potassium, K567 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2537966, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.