Sunnyside fresh spinach dijon salad, Spinach dijon

USDA name: Spinach dijon salad, Spinach dijon

Brandedby Safeway Fresh Foods, Llc

estimated 295 calories in 139 grm (139 g). Per 100 g, protein: 7.2 g, carbohydrates: 15.1 g, fat: 13.7 g.

Serving
1
= 139 g
295EST. KCAL

Sunnyside fresh spinach dijon salad, Spinach dijon, 139 grm

295 calories

Estimated calories

Protein
10 g
Carbs
21 g
Fat
19 g
Fiber
3.1 g
Sugars
12 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size139 grm (139 g)
Amount per serving
Calories
295
Estimated
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 90.3 mg30%
Sodium 430 mg19%
Total Carbohydrate 21 g8%
Dietary Fiber 3.1 g11%
Total Sugars 12 g
Protein 10 g
Calcium 183 mg14%
Iron 3 mg17%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron17% 3 mg
  • Calcium14% 183 mg
  • Potassium2% 114 mg

Ingredients

Spinach, Sweet onion dressing (water, Canola oil, Sugar, Dijon mustard (distilled vinegar, Water, Mustard seed, Salt, White wine, Spices), Onion, Red wine vinegar, Onion juice, Contains less than 2% of salt, Distilled vinegar, Onion, Xanthan gum, Lemon juice concentrate, Spices, Natural flavors *dehydrated), Hard cooked eggs, Monterey jack & colby cheese blend (monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color}], Powdered cellulose [to prevent caking), Natamycin [a mold inhibitor]), Almonds, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Chow mein noodles (enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1) riboflavin (vitamin b2), Folic acid], Non-gmo soybean oil, Barley flour, Water, Salt).

Brand
Sunnyside fresh
Made by
Safeway Fresh Foods, Llc
Label serving
139 grm
Barcode (GTIN/UPC)
810035180215
Category
Deli Salads
Label updated
2022-12-05

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 4 of 1,260 other records.

    leastmost
  • Iron

    Higher than 94%

    Same value as 0 of 1,262 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 2 of 1,280 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 10 of 1,274 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 1 of 1,280 other records.

    leastmost
  • Potassium

    Lower than 66%

    Same value as 4 of 587 other records.

    leastmost

Questions

How many calories are in sunnyside fresh spinach dijon salad, spinach dijon?
139 grm (139 g): estimated 295 calories; protein: 10 g, carbohydrates: 21 g, fat: 19 g.
How much protein is in sunnyside fresh spinach dijon salad, spinach dijon?
7.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sunnyside fresh spinach dijon salad, spinach dijon?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein7.2 g
Total lipid (fat)13.7 g
Carbohydrate, by difference15.1 g
Fiber, total dietary2.2 g
Total Sugars8.6 g
Calcium, Ca132 mg
Iron, Fe2.2 mg
Potassium, K82 mg
Sodium, Na309 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2451763, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.