How many calories are in sunnyside farms lettuce wrap?

4.9 onz (139 g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 2 g.

How much protein is in sunnyside farms lettuce wrap?

2.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in sunnyside farms lettuce wrap?

11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunnyside farms lettuce wrap

USDA name: Lettuce wrap

Brandedby Entertainment Production House Inc.

110 calories in 4.9 onz (139 g). Per 100 g, protein: 2.2 g, carbohydrates: 13.7 g, fat: 1.4 g.

Serving

= 139 g

Sunnyside farms lettuce wrap, 4.9 onz (139 g)

110 calories

Protein: 3 g
Carbs: 19 g
Fat: 2 g
Fiber: 3.1 g
Sugars: 6 g

Nutrition Facts

Serving size4.9 onz (139 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 730 mg32%

Total Carbohydrate 19 g7%

Dietary Fiber 3.1 g11%

Total Sugars 6 g

Protein 3 g

Calcium 19.5 mg1%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium32% 730 mg
Iron4% 0.72 mg
Calcium1% 19.5 mg

Ingredients

Italian style orzo with red farro salad (cooked coro [water, Cooked pasta, {semolina (wheat, Durum flour, Niacin, Iron, (ferrous sulfate), Thiamine, Mononitrate, Riboflavin, Folic acid]0, Red wine vinaigrette, Fat free [basil in red wine vinegar, Water, Sugar, Salt, Garlic. Xanthan gum (a natural thickener), Spices, Dehydrated parsley], Artichoke hearts (artichoke hearts, Water, Salt, Citric acid], Farro red rice blend [cooked faro {water, Faro} cooked rice {water, Red rice{, Rice barn oil], Chick peas [cooked dried chicks peas, Water, Salt], Red onion, Olives nicoise [olives, Water, Salt, Spice, Citric acid], Capers [non-pareil capers, Basil, Salt, Sodium benzoate, Potassium sorbate).

Brand: Sunnyside farms
Made by: Entertainment Production House Inc.
Label serving: 4.9 onz
Barcode (GTIN/UPC): 040232081873
Category: Prepared Wraps and Burittos
Label updated: 2017-07-14

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 706 other records.
leastmost
Total fat
Lower than 99%
Same value as 0 of 702 other records.
leastmost
Protein
Lower than 98%
Same value as 0 of 701 other records.
leastmost
Calcium
Lower than 92%
Same value as 9 of 687 other records.
leastmost
Iron
Lower than 91%
Same value as 0 of 690 other records.
leastmost
Sugars
Higher than 88%
Same value as 0 of 700 other records.
leastmost

Questions

How many calories are in sunnyside farms lettuce wrap?: 4.9 onz (139 g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in sunnyside farms lettuce wrap?: 2.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sunnyside farms lettuce wrap?: 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	79 kcal
Protein	2.2 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	13.7 g
Fiber, total dietary	2.2 g
Total Sugars	4.3 g
Calcium, Ca	14 mg
Iron, Fe	0.52 mg
Sodium, Na	525 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	1,079 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090045, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.