Sunny select dry roasted cranberry pomegranate nut clusters, Dry roasted

USDA name: Dry roasted cranberry pomegranate nut clusters, Dry roasted

Brandedby Save Mart Supermarkets Inc.

140 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 71%, and more calcium than 71%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Sunny select dry roasted cranberry pomegranate nut clusters, Dry roasted, 1/4 cup (28 g)

140 calories

  • Protein4 g11% of calories
  • Carbs13 g35% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 29.1 mg2%
Iron 1.0 mg6%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 85.1 mg
  • Potassium3% 126 mg
  • Calcium2% 29.1 mg

Ingredients

Dry roasted nuts and seeds (cashews, Almonds, Pumpkin seeds), Organic brown rice syrup, Cane sugar, Crisp rice (whole grain brown rice flour), Dried cranberries (cranberry, Sugar, Sunflower oil), Himalayan pink salt, Natural raspberry flavor, Pomegranate juice powder (pomegranate, Maltodextrin, Anticaking agent).

Brand
Sunny select
Made by
Save Mart Supermarkets Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
098487958105
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 23 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 214 of 20,963 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 798 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 437 of 21,143 other records.

    leastmost

Questions

How many calories are in sunny select dry roasted cranberry pomegranate nut clusters, dry roasted?
1/4 cup (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in sunny select dry roasted cranberry pomegranate nut clusters, dry roasted?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sunny select dry roasted cranberry pomegranate nut clusters, dry roasted?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added14.3 g
Calcium, Ca104 mg
Iron, Fe3.6 mg
Potassium, K450 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2313849, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.