How many calories are in sunny select dried sweetened cherries?

1/4 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.

How much protein is in sunny select dried sweetened cherries?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in sunny select dried sweetened cherries?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunny select dried sweetened cherries

USDA name: Dried sweetened cherries

Brandedby Save Mart Supermarkets Inc.

130 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 40 g

Sunny select dried sweetened cherries, 1/4 cup (40 g)

130 calories

Protein: 1 g
Carbs: 32 g
Fat: 0 g
Fiber: 1 g
Sugars: 29 g

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 29 g

Includes Added Sugars 12 g24%

Protein 1 g

Calcium 30 mg2%

Iron 0.8 mg4%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.8 mg
Calcium2% 30 mg
Potassium2% 100 mg

Little or none: Sodium.

Ingredients

Dried cherries, Sugar, Sunflower oil*.

Brand: Sunny select
Made by: Save Mart Supermarkets Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 098487957863
Category: Wholesome Snacks
Label updated: 2020-11-19

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 89%
Same value as 216 of 6,025 other records.
leastmost
Calcium
Higher than 85%
Same value as 79 of 5,449 other records.
leastmost
Iron
Higher than 78%
Same value as 42 of 5,477 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 325 of 6,018 other records.
leastmost
Fiber
Lower than 63%
Same value as 351 of 5,981 other records.
leastmost
Protein
Higher than 57%
Same value as 1,076 of 6,024 other records.
leastmost

Questions

How many calories are in sunny select dried sweetened cherries?: 1/4 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in sunny select dried sweetened cherries?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sunny select dried sweetened cherries?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	325 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	2.5 g
Total Sugars	72.5 g
Sugars, added	30 g
Calcium, Ca	75 mg
Iron, Fe	2 mg
Potassium, K	250 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167748, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.