Sunfood organic supergreens & protein

USDA name: Organic supergreens & protein

Brandedby Sunfood Llc

140 calories in 4 heaping tbsp (38 g). Per 100 g, protein: 55.3 g, carbohydrates: 34.2 g, fat: 1.3 g.

Serving
1
= 38 g
140KCAL

Sunfood organic supergreens & protein, 4 heaping tbsp (38 g)

140 calories

Protein
21 g
Carbs
13 g
Fat
0.5 g
Fiber
7 g
Sugars
4 g

Nutrition Facts

Serving size4 heaping tbsp (38 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 7 g25%
Total Sugars 4 g
Protein 21 g
Calcium 150 mg12%
Iron 12.6 mg70%
Potassium 409 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12375% 9 µg
  • Niacin (B3)6% 1 mg
  • Vitamin C1% 0.61 mg

minerals

% of the Daily Value in this serving

  • Iron70% 12.6 mg
  • Calcium12% 150 mg
  • Potassium9% 409 mg
  • Sodium4% 85.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.2 g
  • Glycine2.8 g
  • Aspartic acid1.7 g
  • Leucine•1.5 g
  • Serine1.5 g
  • Arginine1.3 g
  • Tyrosine1.3 g
  • Isoleucine•1.2 g
  • Proline1.2 g
  • Lysine•1 g
  • Threonine•1 g
  • Valine•0.96 g
  • Alanine0.86 g
  • Tryptophan•0.7 g
  • Histidine•0.62 g
  • Cystine0.6 g
  • Phenylalanine•0.58 g
  • Methionine•0.29 g

Ingredients

Sprouted whole grain brown rice protein, Lucuma powder, Coconut palm sugar, Spirulina powder (arthrospira platensis), Chlorella powder (broken cell wall chlorella vulgaris), Whole leaf wheat grass, Nettle leaf powder, Burdock root, Alfalfa leaf, Whole leaf barley grass, Barley grass juice powder, Broccoli powder, Nopal cactus powder, Dandelion leaf, Kale powder, Oat grass juice powder, Parsley leaf powder, Horsetail, Spinach powder, Probiotic complex (lactobacillus acidophillus, Lactobacillus casei, Bifidobacterium bifidum, Bifidobacterium lactis), Enzyme complex (papain [from papaya], Bromelain [from pineapple], Vegetarian pepsin), Kelp powder, Dulse powder, Ginger root, Vanilla powder

Brand
Sunfood
Made by
Sunfood Llc
Label serving
4 heaping tbsp
Barcode (GTIN/UPC)
803813100925
Category
Other Snacks
Label updated
2021-05-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 7,642 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 0 of 7,629 other records.

    leastmost
  • Potassium

    Higher than 97%

    Same value as 0 of 3,704 other records.

    leastmost
  • Calcium

    Higher than 97%

    Same value as 0 of 7,519 other records.

    leastmost
  • Total fat

    Lower than 95%

    Same value as 0 of 8,032 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 0 of 8,020 other records.

    leastmost

Questions

How many calories are in sunfood organic supergreens & protein?
4 heaping tbsp (38 g): 140 calories; protein: 21 g, carbohydrates: 13 g, fat: 0.5 g.
How much protein is in sunfood organic supergreens & protein?
55.3 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in sunfood organic supergreens & protein?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 35 reported nutrients, per 100 g+
Energy368 kcal
Protein55.3 g
Total lipid (fat)1.3 g
Carbohydrate, by difference34.2 g
Fiber, total dietary18.4 g
Total Sugars10.5 g
Calcium, Ca395 mg
Iron, Fe33.2 mg
Potassium, K1,076 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid1.6 mg
Niacin2.6 mg
Vitamin B-1223.7 µg
Vitamin A, IU7,895 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan1.8 g
Threonine2.7 g
Isoleucine3.2 g
Leucine4 g
Lysine2.7 g
Methionine0.76 g
Cystine1.6 g
Phenylalanine1.5 g
Tyrosine3.5 g
Valine2.5 g
Arginine3.5 g
Histidine1.6 g
Alanine2.3 g
Aspartic acid4.4 g
Glutamic acid8.4 g
Glycine7.5 g
Proline3 g
Serine4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.