How many calories are in sunfood chocolate organic superfood smoothie mix, chocolate?

4 Tbsp (37 g): 150 calories; protein: 12 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in sunfood chocolate organic superfood smoothie mix, chocolate?

32.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in sunfood chocolate organic superfood smoothie mix, chocolate?

35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunfood chocolate organic superfood smoothie mix, Chocolate

USDA name: Chocolate organic superfood smoothie mix, Chocolate

Brandedby Sunfood Llc

150 calories in 4 Tbsp (37 g). Per 100 g, protein: 32.4 g, carbohydrates: 48.6 g, fat: 8.1 g.

Serving

= 37 g

Sunfood chocolate organic superfood smoothie mix, Chocolate, 4 Tbsp (37 g)

150 calories

Protein: 12 g
Carbs: 18 g
Fat: 3 g
Fiber: 5 g
Sugars: 11 g

Nutrition Facts

Serving size4 Tbsp (37 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 11 g

Includes Added Sugars 6 g12%

Protein 12 g

Calcium 69.9 mg5%

Iron 3.5 mg19%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Magnesium20% 82.9 mg
Iron19% 3.5 mg
Zinc15% 1.7 mg
Potassium9% 400 mg
Sodium8% 190 mg
Calcium5% 69.9 mg

Ingredients

Sunfood protein blend (pea protein*, Hemp seed protein*, Almond protein*, Pumpkin seed protein*), Banana powder*, Coconut palm sugar*, Cocoa powder (alkalized)*, Maca powder*, Goji berry powder*, Acai powder*, Lucuma powder, Chia seed powder, Jerusalem artichoke inulin*, Natural chocolate flavor, Natural vanilla flavor*, Pink himalayan salt, Acacia gum*, Stevia*, Guar gum*, Camu camu*

Brand: Sunfood
Made by: Sunfood Llc
Label serving: 4 Tbsp
Barcode (GTIN/UPC): 803813101571
Category: Powdered Drinks
Label updated: 2020-04-08

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 0 of 4,166 other records.
leastmost
Fiber
Higher than 89%
Same value as 0 of 2,634 other records.
leastmost
Iron
Higher than 87%
Same value as 0 of 2,568 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 0 of 4,158 other records.
leastmost
Total fat
Higher than 76%
Same value as 0 of 4,149 other records.
leastmost
Calories
Higher than 74%
Same value as 4 of 4,186 other records.
leastmost

Questions

How many calories are in sunfood chocolate organic superfood smoothie mix, chocolate?: 4 Tbsp (37 g): 150 calories; protein: 12 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in sunfood chocolate organic superfood smoothie mix, chocolate?: 32.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in sunfood chocolate organic superfood smoothie mix, chocolate?: 35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	405 kcal
Protein	32.4 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	48.6 g
Fiber, total dietary	13.5 g
Total Sugars	29.7 g
Sugars, added	16.2 g
Calcium, Ca	189 mg
Iron, Fe	9.5 mg
Magnesium, Mg	224 mg
Potassium, K	1,081 mg
Sodium, Na	514 mg
Zinc, Zn	4.6 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1980362, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.