Sunflower family organic sunflower mushroom stew

USDA name: Organic sunflower mushroom stew

Brandedby Chica Bella, Inc.

60 calories in 1/4 cup (20 g). Per 100 g, protein: 35 g, carbohydrates: 50 g, fat: 2.5 g.

Serving
1
= 20 g
60KCAL

Sunflower family organic sunflower mushroom stew, 1/4 cup (20 g)

60 calories

Protein
7 g
Carbs
10 g
Fat
0.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (20 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 55 mg4%
Iron 2 mg11%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium29% 120 mg
  • Sodium22% 500 mg
  • Phosphorus19% 240 mg
  • Iron11% 2 mg
  • Potassium7% 350 mg
  • Calcium4% 55 mg

Ingredients

Organic Textured Sunflower Protein 58%, Organic Seasoning Blend 42% (Sea Salt, Rice Flour[tilde], Onion[tilde], Cornstarch[tilde], Raw Cane Sugar[tilde], Garlic[tilde], Mushroom[tilde], Parsley[tilde], Chives[tilde], Linseed Flour[tilde], Peppers[tilde], Sunflower Protein[tilde], Pepper[tilde], Parsnip[tilde], Glucose Syrup[tilde], Sunflower Oil[tilde], Pregelatinized Maize Starch[tilde], Mustard Seed[tilde], Savory[tilde], Cabbage[tilde], Carrot[tilde], Leeks[tilde], Allspice[tilde], Nutmeg[tilde], Rosemary[tilde], Green Cabbage[tilde], Curcuma[tilde], Tomato[tilde], Mace[tilde], Caramel Extract[tilde], Coriander[tilde], Caraway[tilde], Pepper[tilde], Fennel[tilde], Fenugreek[tilde], Chili[tilde], Ginger[tilde])

Brand
Sunflower family
Made by
Chica Bella, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
728028467437
Category
Other Soups
Label updated
2021-07-24

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 2,911 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 1,173 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 2 of 2,776 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 2,755 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 11 of 2,844 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 15 of 2,873 other records.

    leastmost

Questions

How many calories are in sunflower family organic sunflower mushroom stew?
1/4 cup (20 g): 60 calories; protein: 7 g, carbohydrates: 10 g, fat: 0.5 g.
How much protein is in sunflower family organic sunflower mushroom stew?
35 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in sunflower family organic sunflower mushroom stew?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy300 kcal
Protein35 g
Total lipid (fat)2.5 g
Carbohydrate, by difference50 g
Fiber, total dietary20 g
Total Sugars10 g
Sugars, added5 g
Calcium, Ca275 mg
Iron, Fe10 mg
Magnesium, Mg600 mg
Phosphorus, P1,200 mg
Potassium, K1,750 mg
Sodium, Na2,500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2249319, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.