Sunflower family organic sunflower hache, Hache

USDA name: Organic sunflower hache, Hache

Brandedby Chica Bella, Inc.

60 calories in 1/4 cup (20 g). Per 100 g, protein: 55 g, carbohydrates: 40 g, fat: 0 g.

Serving
1
= 20 g
60KCAL

Sunflower family organic sunflower hache, Hache, 1/4 cup (20 g)

60 calories

Protein
11 g
Carbs
8 g
Fat
0 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (20 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 11 g
Calcium 70 mg5%
Iron 2 mg11%
Potassium 375 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate5% 18 µg

minerals

% of the Daily Value in this serving

  • Magnesium44% 185 mg
  • Phosphorus30% 370 mg
  • Iron11% 2 mg
  • Potassium8% 375 mg
  • Calcium5% 70 mg

Little or none: Sodium.

Ingredients

Organic textured sunflower protein

Brand
Sunflower family
Made by
Chica Bella, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
728028467451
Category
Other Meats
Label updated
2020-09-15

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 1,773 other records.

    leastmost

  • Protein

    Higher than 100%

    Same value as 0 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 100%

    Same value as 2 of 2,308 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 775 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 2,284 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 1 of 1,955 other records.

    leastmost

Questions

How many calories are in sunflower family organic sunflower hache, hache?
1/4 cup (20 g): 60 calories; protein: 11 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in sunflower family organic sunflower hache, hache?
55 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in sunflower family organic sunflower hache, hache?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy300 kcal
Protein55 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Fiber, total dietary20 g
Total Sugars5 g
Calcium, Ca350 mg
Iron, Fe10 mg
Magnesium, Mg925 mg
Phosphorus, P1,850 mg
Potassium, K1,875 mg
Sodium, Na0 mg
Folate, total90 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475184, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.