How many calories are in sunfed ranch organic stew meat?

4 onz (112 g): 140 calories; protein: 25 g, carbohydrates: 0 g, fat: 4.5 g.

How much protein is in sunfed ranch organic stew meat?

22.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.

How many net carbs are in sunfed ranch organic stew meat?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Sunfed ranch organic stew meat

USDA name: Organic stew meat

Brandedby Sun Beef, Llc.

140 calories in 4 onz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 4 g.

Serving

= 112 g

Sunfed ranch organic stew meat, 4 onz (112 g)

140 calories

Protein: 25 g
Carbs: 0 g
Fat: 4.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Cholesterol 75 mg25%

Sodium 89.6 mg4%

Total Carbohydrate 0 g0%

Protein 25 g

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12112% 2.7 µg
Niacin (B3)37% 6 mg
Vitamin B635% 0.6 mg
Riboflavin (B2)13% 0.17 mg

minerals

% of the Daily Value in this serving

Zinc55% 6 mg
Selenium51% 28 µg
Phosphorus20% 250 mg
Iron15% 2.7 mg
Sodium4% 89.6 mg

Ingredients

Grass fed beef

Brand: Sunfed ranch
Made by: Sun Beef, Llc.
Label serving: 4 onz
Barcode (GTIN/UPC): 859557004258
Category: Other Meats
Label updated: 2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 89%
Same value as 36 of 2,308 other records.
leastmost
Total fat
Lower than 83%
Same value as 18 of 2,308 other records.
leastmost
Calories
Lower than 83%
Same value as 43 of 2,313 other records.
leastmost
Iron
Higher than 71%
Same value as 254 of 2,284 other records.
leastmost
Sodium
Higher than 51%
Same value as 20 of 2,310 other records.
leastmost
Carbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost

Questions

How many calories are in sunfed ranch organic stew meat?: 4 onz (112 g): 140 calories; protein: 25 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in sunfed ranch organic stew meat?: 22.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in sunfed ranch organic stew meat?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 15 reported nutrients, per 100 g+

Energy	125 kcal
Protein	22.3 g
Total lipid (fat)	4 g
Carbohydrate, by difference	0 g
Iron, Fe	2.4 mg
Phosphorus, P	223 mg
Sodium, Na	80 mg
Zinc, Zn	5.4 mg
Selenium, Se	25 µg
Riboflavin	0.15 mg
Niacin	5.4 mg
Vitamin B-6	0.54 mg
Vitamin B-12	2.4 µg
Fatty acids, total saturated	1.8 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441033, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.