How many calories are in sundae shoppe chocolate premium ice cream?

2/3 cup (138 g): 311 calories; protein: 5 g, carbohydrates: 31 g, fat: 20 g.

How much protein is in sundae shoppe chocolate premium ice cream?

3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in sundae shoppe chocolate premium ice cream?

21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sundae shoppe chocolate premium ice cream

USDA name: Chocolate premium ice cream

Brandedby Sundae shoppe

311 calories in 2/3 cup (138 g). Per 100 g, protein: 3.6 g, carbohydrates: 22.5 g, fat: 14.5 g.

Serving

= 138 g

Sundae shoppe chocolate premium ice cream, 2/3 cup (138 g)

311 calories

Protein: 5 g
Carbs: 31 g
Fat: 20 g
Fiber: 0.97 g
Sugars: 29 g

Nutrition Facts

Serving size2/3 cup (138 g)

Amount per serving
Calories311

% Daily Value*

Total Fat 20 g26%

Saturated Fat 13 g65%

Trans Fat 0.5 g

Cholesterol 74.5 mg25%

Sodium 55.2 mg2%

Total Carbohydrate 31 g11%

Dietary Fiber 0.97 g3%

Total Sugars 29 g

Includes Added Sugars 23 g46%

Protein 5 g

Calcium 139 mg11%

Iron 1.9 mg11%

Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 139 mg
Iron11% 1.9 mg
Potassium7% 311 mg
Sodium2% 55.2 mg

Ingredients

Cream, Liquid sugar (sugar, Water), Skim milk, Cocoa processed with alkali, Pasteurized egg yolks.

Made by: Sundae shoppe
Label serving: 2/3 cup
Barcode (GTIN/UPC): 4099100000467
Category: Ice Cream & Frozen Yogurt
Label updated: 2018-11-01

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 23 of 12,616 other records.
leastmost
Sodium
Lower than 82%
Same value as 43 of 13,078 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 0 of 13,031 other records.
leastmost
Potassium
Higher than 79%
Same value as 20 of 7,590 other records.
leastmost
Total fat
Higher than 79%
Same value as 5 of 13,077 other records.
leastmost
Protein
Higher than 59%
Same value as 7 of 13,066 other records.
leastmost

Questions

How many calories are in sundae shoppe chocolate premium ice cream?: 2/3 cup (138 g): 311 calories; protein: 5 g, carbohydrates: 31 g, fat: 20 g.
How much protein is in sundae shoppe chocolate premium ice cream?: 3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sundae shoppe chocolate premium ice cream?: 21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	225 kcal
Protein	3.6 g
Total lipid (fat)	14.5 g
Carbohydrate, by difference	22.5 g
Fiber, total dietary	0.7 g
Total Sugars	21 g
Sugars, added	16.7 g
Calcium, Ca	101 mg
Iron, Fe	1.4 mg
Potassium, K	225 mg
Sodium, Na	40 mg
Fatty acids, total saturated	9.4 g
Fatty acids, total trans	0.36 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 598436, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.