Sunchips garden salsa flavored whole grain snacks

USDA name: Garden salsa flavored whole grain snacks

Brandedby Frito-Lay Company

140 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 80%, and more sugars than 79%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Sunchips garden salsa flavored whole grain snacks, 1 serving (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron3% 0.6 mg
  • Potassium2% 89.9 mg
  • Calcium1% 10.1 mg

Ingredients

Whole corn, Sunflower and/or canola oil, Whole wheat, Brown rice flour, Whole oat flour, Sugar, Tomato powder, Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion powder, Whey, Yeast extract, Maltodextrin (made from corn), Romano cheese (part-skim cow's milk, Cheese cultures, Salt, Enzymes), Whey protein concentrate, Natural flavors, Corn oil, Spices (including jalapeo pepper), Citric acid, Paprika extracts, Lactic acid

Brand
Sunchips
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
0028400721103
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 817 of 11,715 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 528 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 339 of 11,719 other records.

    leastmost

Questions

How many calories are in sunchips garden salsa flavored whole grain snacks?
1 serving (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in sunchips garden salsa flavored whole grain snacks?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sunchips garden salsa flavored whole grain snacks?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca36 mg
Iron, Fe2.1 mg
Potassium, K321 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562865, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.