How many calories are in sunbutter natural 1.1oz on the go pouch - 200 ct case?

1 pouch (32 g): 200 calories; protein: 7 g, carbohydrates: 6 g, fat: 17 g.

How much protein is in sunbutter natural 1.1oz on the go pouch - 200 ct case?

21.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in sunbutter natural 1.1oz on the go pouch - 200 ct case?

12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

SunButter Natural 1.1oz On The Go Pouch - 200 ct case

Brandedby Red River Commodities SunButter

200 calories in 1 pouch (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 18.8 g, fat: 53.1 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: less fiber than 79%, and more sugars than 77%.

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Serving

= 32 g

Where the calories come from

SunButter Natural 1.1oz On The Go Pouch - 200 ct case, 1 pouch (32 g)

200 calories

Protein7 g14% of calories
Carbs6 g12% of calories
incl. 2 g fiber · 3 g sugars
Fat17 g75% of calories

Nutrition Facts

Serving size1 pouch (32 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 98.9 mg4%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 23.7 mg2%

Iron 1.5 mg8%

Potassium 227 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron8% 1.5 mg
Potassium5% 227 mg
Sodium4% 98.9 mg
Calcium2% 23.7 mg

Ingredients

Roasted sunflower seeds, Sugar, And salt.

Brand: SunButter
Made by: Red River Commodities SunButter
Label serving: 1 pouch
Barcode (GTIN/UPC): 00737539195418
Category: Nuts/Seeds - Prepared/Processed
Label updated: 2022-11-23

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 79%
Same value as 11 of 99 other records.
leastmost
Sugars
Higher than 77%
Same value as 0 of 99 other records.
leastmost
Iron
Higher than 76%
Same value as 0 of 99 other records.
leastmost
Calcium
Higher than 76%
Same value as 3 of 99 other records.
leastmost
Total fat
Higher than 72%
Same value as 9 of 99 other records.
leastmost
Protein
Lower than 60%
Same value as 7 of 98 other records.
leastmost

Questions

How many calories are in sunbutter natural 1.1oz on the go pouch - 200 ct case?: 1 pouch (32 g): 200 calories; protein: 7 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in sunbutter natural 1.1oz on the go pouch - 200 ct case?: 21.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sunbutter natural 1.1oz on the go pouch - 200 ct case?: 12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	625 kcal
Protein	21.9 g
Total lipid (fat)	53.1 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	6.2 g
Total Sugars	9.4 g
Sugars, added	9.4 g
Calcium, Ca	74 mg
Iron, Fe	4.7 mg
Potassium, K	709 mg
Sodium, Na	309 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719795, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.