Sun & swell foods cinnamon date & cashew bites, Cinnamon

USDA name: Cinnamon date & cashew bites, Cinnamon

Brandedby Sun & Swell Inc.

200 calories in 1 package (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 53.3 g, fat: 22.2 g.

Serving
1
= 45 g
200KCAL

Sun & swell foods cinnamon date & cashew bites, Cinnamon, 1 package (45 g)

200 calories

Protein
4 g
Carbs
24 g
Fat
10 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 package (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Ingredients: cashews*, Dates*, Cinnamon*

Brand
Sun & swell foods
Made by
Sun & Swell Inc.
Label serving
1 package
Barcode (GTIN/UPC)
868776000330
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-08-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 46 of 21,485 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 32 of 21,427 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 186 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 5 of 11,087 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 26 of 20,880 other records.

    leastmost

Questions

How many calories are in sun & swell foods cinnamon date & cashew bites, cinnamon?
1 package (45 g): 200 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in sun & swell foods cinnamon date & cashew bites, cinnamon?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in sun & swell foods cinnamon date & cashew bites, cinnamon?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy444 kcal
Protein8.9 g
Total lipid (fat)22.2 g
Carbohydrate, by difference53.3 g
Fiber, total dietary8.9 g
Total Sugars31.1 g
Calcium, Ca44 mg
Iron, Fe4 mg
Potassium, K311 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2446556, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.