How many calories are in sun-maid mediterranean pitted dried apricots, mediterranean?

1/4 cup (40 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 0.1 g.

How much protein is in sun-maid mediterranean pitted dried apricots, mediterranean?

2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in sun-maid mediterranean pitted dried apricots, mediterranean?

45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sun-maid mediterranean pitted dried apricots, Mediterranean

USDA name: Mediterranean pitted dried apricots, Mediterranean

Brandedby Sun-Maid Growers of California

90 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 52.5 g, fat: 0.25 g.

Serving

= 40 g

Sun-maid mediterranean pitted dried apricots, Mediterranean, 1/4 cup (40 g)

90 calories

Protein: 1 g
Carbs: 21 g
Fat: 0.1 g
Fiber: 3 g
Sugars: 13 g

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0.8 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 3 g11%

Total Sugars 13 g

Protein 1 g

Calcium 30 mg2%

Iron 0.75 mg4%

Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium10% 450 mg
Iron4% 0.75 mg
Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Apricots, Sulfites, Potassium sorbate.

Brand: Sun-maid
Made by: Sun-Maid Growers of California
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041143079539
Category: Wholesome Snacks
Label updated: 2023-04-26

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 92%
Same value as 17 of 3,453 other records.
leastmost
Calcium
Higher than 85%
Same value as 79 of 5,449 other records.
leastmost
Total fat
Higher than 79%
Same value as 3 of 6,028 other records.
leastmost
Iron
Higher than 77%
Same value as 4 of 5,477 other records.
leastmost
Fiber
Higher than 72%
Same value as 549 of 5,981 other records.
leastmost
Calories
Lower than 68%
Same value as 27 of 6,051 other records.
leastmost

Questions

How many calories are in sun-maid mediterranean pitted dried apricots, mediterranean?: 1/4 cup (40 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 0.1 g.
How much protein is in sun-maid mediterranean pitted dried apricots, mediterranean?: 2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sun-maid mediterranean pitted dried apricots, mediterranean?: 45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	225 kcal
Protein	2.5 g
Total lipid (fat)	0.25 g
Carbohydrate, by difference	52.5 g
Fiber, total dietary	7.5 g
Total Sugars	32.5 g
Calcium, Ca	75 mg
Iron, Fe	1.9 mg
Potassium, K	1,125 mg
Sodium, Na	2 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552194, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.