Sun-Maid California Whole Pitted Prunes 16oz Resealable Canister

Brandedby Sun-Maid Growers

100 calories in 1/4 cup (40g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 0 g.

Among the other records in Fruit - Prepared/Processed, per 100 g: more fiber than 95%, and more potassium than 77%.

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Serving
1
= 40 g
100KCAL
Where the calories come from

Sun-Maid California Whole Pitted Prunes 16oz Resealable Canister, 1/4 cup (40g)

100 calories

  • Protein1 g4% of calories
  • Carbs26 g96% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium6% 300 mg
  • Iron2% 0.4 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Ingredients: California Dried Pitted Plums (Pitted Prunes), Potassium Sorbate as a Preservative.

Brand
Sun-Maid
Made by
Sun-Maid Growers
Label serving
1/4 cup (40g)
Barcode (GTIN/UPC)
00041143098677
Category
Fruit - Prepared/Processed
Label updated
2026-01-26

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 6 of 311 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 55 of 300 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 117 of 306 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 3 of 311 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 9 of 311 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 5 of 302 other records.

    leastmost

Questions

How many calories are in sun-maid california whole pitted prunes 16oz resealable canister?
1/4 cup (40g): 100 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in sun-maid california whole pitted prunes 16oz resealable canister?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sun-maid california whole pitted prunes 16oz resealable canister?
57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference65 g
Fiber, total dietary7.5 g
Total Sugars37.5 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe1 mg
Potassium, K750 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753968, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.