Sun-maid bite size premium cookies, Blueberry with greek yogurt

USDA name: Bite size premium cookies, Blueberry with greek yogurt

Brandedby Biscomerica Corp

210 calories in 1.75 oz (49.6 g). Per 100 g, protein: 4 g, carbohydrates: 64.5 g, fat: 18.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 86%, and less calories than 74%.

Compare with another food →

Serving
1
= 49.6 g
210KCAL
Where the calories come from

Sun-maid bite size premium cookies, Blueberry with greek yogurt, 1.75 oz (49.6 g)

210 calories

  • Protein2 g4% of calories
  • Carbs32 g59% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size1.75 oz (49.6 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 210 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Mono & diglycerides, Annatto [color], Calcium disodium edta [preservative], Artificial flavor, Vitamin a palmitate added), Greek yogurt confectionery chips (sugar, Vegetable fat [palm kernel and/or palm], Dry nonfat greek yogurt [cultured skim milk], Nonfat dry milk, Milk protein concentrate, Soy lecithin, Natural flavors, Lactic acid powder, Natural vanilla extract), Brown sugar, Dried blueberries (blueberries, Sucrose, Sunflower oil), Sugar, Water, Dried eggs, Baking soda, Natural and artificial flavors, Salt, Soy lecithin and baking powder.

Brand
Sun-maid
Made by
Biscomerica Corp
Label serving
1.75 oz
Barcode (GTIN/UPC)
031535598625
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 23 of 12,875 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 79 of 12,907 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 126 of 12,454 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 4 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 1 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 3 of 12,894 other records.

    leastmost

Questions

How many calories are in sun-maid bite size premium cookies, blueberry with greek yogurt?
1.75 oz (49.6 g): 210 calories; protein: 2 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in sun-maid bite size premium cookies, blueberry with greek yogurt?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sun-maid bite size premium cookies, blueberry with greek yogurt?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy423 kcal
Protein4 g
Total lipid (fat)18.1 g
Carbohydrate, by difference64.5 g
Fiber, total dietary2 g
Total Sugars36.3 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU605 iu
Fatty acids, total saturated10.1 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1874553, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.