Sun harvest organic 100% pure coconut water

USDA name: Organic 100% pure coconut water

Brandedby Smart & Final Iris Corporation

59 calories in 11.15 OZA (330 ml). 0 g protein, 4.5 g carbs and 0 g fat per 100 g.

Serving
1
= 330 g
59KCAL

Sun harvest organic 100% pure coconut water, 11.15 OZA (330 ml)

59 calories

Protein
0 g
Carbs
15 g
Fat
0 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size11.15 OZA (330 ml)
Amount per serving
Calories
59
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 0 g
Calcium 36.3 mg3%
Iron 0 mg0%
Potassium 261 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Potassium6% 261 mg
  • Sodium4% 99 mg
  • Magnesium4% 16.5 mg
  • Calcium3% 36.3 mg
  • Phosphorus3% 33 mg

Little or none: Iron.

Ingredients

100% organic coconut water.

Brand
Sun harvest
Made by
Smart & Final Iris Corporation
Label serving
11.15 oza
Barcode (GTIN/UPC)
041512174469
Category
Plant Based Water
Label updated
2022-03-22

How it compares

Against the 675 foods in Plant Based Water, per 100 g.

  • Protein

    Lower than 100%

    leastmost
  • Total fat

    Lower than 100%

    leastmost
  • Fiber

    Lower than 100%

    leastmost
  • Iron

    Lower than 100%

    leastmost
  • Sodium

    Higher than 82%

    leastmost
  • Potassium

    Lower than 82%

    leastmost

Questions

How many calories are in sun harvest organic 100% pure coconut water?
11.15 OZA (330 ml) has 59 calories, 0 g of protein, 15 g of carbohydrates and 0 g of fat.
How much protein is in sun harvest organic 100% pure coconut water?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in sun harvest organic 100% pure coconut water?
4.5 g per 100 g: 4.5 g of carbohydrates minus 0 g of fiber.
All 16 nutrients, per 100 g+
Energy18 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca11 mg
Iron, Fe0 mg
Magnesium, Mg5 mg
Phosphorus, P10 mg
Potassium, K79 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2280084, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.