Sun harvest fruit medley with veggies, Fruit medley

USDA name: Fruit medley with veggies, Fruit medley

Brandedby Smart & Final Iris Corporation

70 calories in 1 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 10 g, fat: 0.71 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less potassium than 85%, and more total fat than 83%.

Compare with another food →

Serving
1
= 140 g
70KCAL
Where the calories come from

Sun harvest fruit medley with veggies, Fruit medley, 1 cup (140 g)

70 calories

  • Protein2 g11% of calories
  • Carbs14 g77% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat0.99 g12% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 11.2 mg1%
Iron 0 mg0%
Potassium 98 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic strawberries, Organic blueberries, Organic mango, Organic spinach, Organic kale.

Brand
Sun harvest
Made by
Smart & Final Iris Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041512154171
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-08-22

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 85%

    Same value as 0 of 1,482 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 187 of 2,154 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 162 of 2,168 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 31 of 2,171 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 392 of 2,010 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 78 of 2,154 other records.

    leastmost

Questions

How many calories are in sun harvest fruit medley with veggies, fruit medley?
1 cup (140 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0.99 g.
How much protein is in sun harvest fruit medley with veggies, fruit medley?
1.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sun harvest fruit medley with veggies, fruit medley?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein1.4 g
Total lipid (fat)0.71 g
Carbohydrate, by difference10 g
Fiber, total dietary1.4 g
Total Sugars6.4 g
Calcium, Ca8 mg
Iron, Fe0 mg
Potassium, K70 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2410718, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.