Sun harvest eggplant with roasted vegetables & sun-dried tomato sauce, Parmesan

USDA name: Eggplant with roasted vegetables & sun-dried tomato sauce, Parmesan

Brandedby Smart & Final Iris Corporation

281 calories in 10 onz (284 g). Per 100 g, protein: 4.6 g, carbohydrates: 9.2 g, fat: 4.6 g.

Serving
1
= 284 g
281KCAL

Sun harvest eggplant with roasted vegetables & sun-dried tomato sauce, Parmesan, 10 onz (284 g)

281 calories

Protein
13 g
Carbs
26 g
Fat
13 g
Fiber
5.1 g
Sugars
13 g

Nutrition Facts

Serving size10 onz (284 g)
Amount per serving
Calories
281
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 591 mg26%
Total Carbohydrate 26 g9%
Dietary Fiber 5.1 g18%
Total Sugars 13 g
Protein 13 g
Calcium 449 mg35%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.1 mg

minerals

% of the Daily Value in this serving

  • Calcium35% 449 mg
  • Sodium26% 591 mg
  • Iron8% 1.4 mg

Ingredients

Eggplant parmesan filling (crushed tomatoes [crushed tomatoes, Tomato puree, Salt, Citric acid, And calcium chloride], Part-skim mozzarella cheese [grade a pasteurized part-skim milk, Salt, Enzymes and cultures], Ricotta cheese [pasteurized whey, Cream, And milk], Roasted eggplant, Zucchini, Cornstarch, Tomato puree [water, Tomato paste], Roasted green bell pepper, Roasted onions, Carrots, Roasted red bell pepper, Water, Sun dried tomatoes [red roma sun dried tomatoes, Salt], Parmesan cheese [pasteurized part-skim milk, Cheese cultures, Enzymes & salt, Powdered cellulose {to prevent caking}], Honey, Basil, Expeller pressed canola oil, Salt, Extra virgin olive oil, Garlic powder, Black pepper, Spices, Red pepper chile flakes, Citric acid), Eggplant, Sauce (crushed tomatoes [crushed tomatoes, Tomato puree, Salt, Citric acid, And calcium chloride], Tomato puree [water, Tomato paste], Water, Onions, Honey, Basil, Expeller pressed canola oil, Salt, Extra virgin olive oil, Garlic powder, Black pepper, Spices, Red pepper chile flakes, Citric acid), Part-skim mozzarella cheese (grade a pasteurized part-skim milk, Salt, Enzymes and cultures).

Brand
Sun harvest
Made by
Smart & Final Iris Corporation
Label serving
10 onz
Barcode (GTIN/UPC)
041512136184
Category
Frozen Dinners & Entrees
Label updated
2017-10-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 8 of 4,977 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 5 of 5,000 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 6 of 4,990 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 44 of 5,006 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 22 of 5,004 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 7 of 4,995 other records.

    leastmost

Questions

How many calories are in sun harvest eggplant with roasted vegetables & sun-dried tomato sauce, parmesan?
10 onz (284 g): 281 calories; protein: 13 g, carbohydrates: 26 g, fat: 13 g.
How much protein is in sun harvest eggplant with roasted vegetables & sun-dried tomato sauce, parmesan?
4.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in sun harvest eggplant with roasted vegetables & sun-dried tomato sauce, parmesan?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein4.6 g
Total lipid (fat)4.6 g
Carbohydrate, by difference9.2 g
Fiber, total dietary1.8 g
Total Sugars4.6 g
Calcium, Ca158 mg
Iron, Fe0.51 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU616 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932687, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.