Sun Company, Inc. (R&M) ham sub whole, Ham

USDA name: Ham sub whole, Ham

Brandedby Sun Company, Inc. (R&M)

711 calories in 453 grm (453 g). Per 100 g, protein: 13 g, carbohydrates: 20.1 g, fat: 4.2 g.

Serving
1
= 453 g
711KCAL

Sun Company, Inc. (R&M) ham sub whole, Ham, 453 grm

711 calories

Protein
59 g
Carbs
91 g
Fat
19 g
Fiber
5.9 g
Sugars
9 g

Nutrition Facts

Serving size453 grm (453 g)
Amount per serving
Calories711
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 145 mg48%
Sodium 3,792 mg165%
Total Carbohydrate 91 g33%
Dietary Fiber 5.9 g21%
Total Sugars 9 g
Protein 59 g
Calcium 222 mg17%
Iron 7 mg39%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.45 mg

minerals

% of the Daily Value in this serving

  • Sodium165% 3,792 mg
  • Iron39% 7 mg
  • Calcium17% 222 mg

Ingredients

Pepperoni: bha, Bht with citric acid added to help protect flavor ingredients: pork and beef, Salt, Contains 2% or less of water, Dextrose, Spices, Lactic acid starter culture, Oleoresin of paprika, Garlic powder, Sodium nitrite, Bha, Bht, Citric acid. Salami: pork, Beef, Salt, Contains 2% or less of dextrose, Water, Natural spices, Sodium ascorbate, Lactic acid starter culture, Sodium nitrite, Garlic powder, Bha, Bht, Citric acid. Provolone: pasteurized milk, Cheese culture, Salt, Enzymes. Fresh banana peppers, Water, Vinegar, Salt, Calcium chloride, Sodium benzoate (preservative), Yellow 5, Sodium metabisulfite (preservative). Ripe olives, Water, Salt, Ferrous gluconate (added to stabilize color), Lettuce, Tomatoes, Cucumbers, Onions

Made by
Sun Company, Inc. (R&M)
Label serving
453 grm
Barcode (GTIN/UPC)
071536903318
Category
Prepared Subs & Sandwiches
Label updated
2022-01-28

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 4 of 1,061 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 0 of 1,059 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 4 of 1,052 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 0 of 654 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 2 of 1,030 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 1 of 1,050 other records.

    leastmost

Questions

How many calories are in sun company, inc. (r&m) ham sub whole, ham?
453 grm (453 g): 711 calories; protein: 59 g, carbohydrates: 91 g, fat: 19 g.
How much protein is in sun company, inc. (r&m) ham sub whole, ham?
13 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in sun company, inc. (r&m) ham sub whole, ham?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy157 kcal
Protein13 g
Total lipid (fat)4.2 g
Carbohydrate, by difference20.1 g
Fiber, total dietary1.3 g
Total Sugars2 g
Calcium, Ca49 mg
Iron, Fe1.6 mg
Sodium, Na837 mg
Vitamin C, total ascorbic acid0.1 mg
Vitamin A, IU35 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486536, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.