Sukhi's indian dal (lentil soup) spice mix

USDA name: Indian dal (lentil soup) spice mix

Brandedby Jagpreet Enterprises

10 calories in 3 grm (3 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 0 g.

Serving
1
= 3 g
10KCAL

Sukhi's indian dal (lentil soup) spice mix, 3 grm

10 calories

Protein
1.0 g
Carbs
1.0 g
Fat
0 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size3 grm (3 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Ground cumin,Garam masala, Turmeric, Red chili powder, Asafoetida.

Brand
Sukhi's
Made by
Jagpreet Enterprises
Label serving
3 grm
Barcode (GTIN/UPC)
767226002231
Category
Other Soups
Label updated
2020-04-15

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 2,776 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 1 of 2,755 other records.

    leastmost

  • Fiber

    Higher than 100%

    Same value as 2 of 2,844 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 3 of 2,911 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 1 of 1,641 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 179 of 2,873 other records.

    leastmost

Questions

How many calories are in sukhi's indian dal (lentil soup) spice mix?
3 grm (3 g): 10 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in sukhi's indian dal (lentil soup) spice mix?
33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in sukhi's indian dal (lentil soup) spice mix?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein33.3 g
Total lipid (fat)0 g
Carbohydrate, by difference33.3 g
Fiber, total dietary33.3 g
Total Sugars0 g
Calcium, Ca667 mg
Iron, Fe48 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid40 mg
Vitamin A, IU13,333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116412, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.