Suja ginger bliss wholesome fruit & veggie smoothie, Ginger bliss
USDA name: Ginger bliss wholesome fruit & veggie smoothie, Ginger bliss
Brandedby Suja Life, Llc
estimated 241 calories in 12 fl oz (354 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 9.6 g, fat: estimated 1.4 g.
Suja ginger bliss wholesome fruit & veggie smoothie, Ginger bliss, 12 fl oz (354 ml)
241 calories
Estimated calories
- Protein9 gEstimated15% of calories
- Carbs34 gEstimated56% of calories
incl. 8.8 g fiber · 19 g sugars
- Fat5 gEstimated19% of calories
The nutrients listed account for 90% of the calories.
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories241
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 818617022366 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C38% 34 mgEstimated
minerals
% of the Daily Value in this serving
- Iron17% 3 mgEstimated
- Potassium11% 499 mgEstimated
- Calcium8% 106 mgEstimated
- Sodium1% 28.3 mgEstimated
Ingredients
Water, Apple puree, Navy bean puree, Lemon juice, Kale, Golden flax seeds, Date paste, Banana puree, Ginger root, Spirulina powder, Cinnamon powder, Turmeric powder, Probiotic bacillus coagulans gbi-30 6086, Stevia leaf extract powder, Monk fruit extract
- Brand
- Suja
- Made by
- Suja Life, Llc
- Label serving
- 12 fl oz
- Barcode (GTIN/UPC)
- 818617022366
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
- Label updated
- 2019-07-11
How it compares
Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat (estimated)
Higher than 99%
Same value as 4 of 8,749 other records.
leastmostProtein (estimated)
Higher than 99%
Same value as 1 of 8,761 other records.
leastmostFiber (estimated)
Higher than 98%
Same value as 21 of 4,619 other records.
leastmostIron (estimated)
Higher than 96%
Same value as 4 of 4,726 other records.
leastmostCalories (estimated)
Higher than 95%
Same value as 31 of 8,805 other records.
leastmostCalcium (estimated)
Higher than 88%
Same value as 8 of 5,208 other records.
leastmost
Questions
- How many calories are in suja ginger bliss wholesome fruit & veggie smoothie, ginger bliss?
- 12 fl oz (354 ml): estimated 241 calories; protein: estimated 9 g, carbohydrates: estimated 34 g, fat: estimated 5 g.
- How much protein is in suja ginger bliss wholesome fruit & veggie smoothie, ginger bliss?
- estimated 2.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in suja ginger bliss wholesome fruit & veggie smoothie, ginger bliss?
- estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 11 reported nutrients, per 100 ml+
| Energy | 68 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 9.6 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 5.4 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.85 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 8 mg |
| Vitamin C, total ascorbic acid | 9.6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407539, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.