Sublime super foods turmeric root powder, Turmeric

USDA name: Turmeric root powder, Turmeric

Brandedby Ibitta Enterprises, Inc.

30 calories in 1 Tbsp (10 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 0 g.

Among the other records in Herbs & Spices, per 100 g: more iron than 97%, and more potassium than 95%.

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Serving
1
= 10 g
30KCAL
Where the calories come from

Sublime super foods turmeric root powder, Turmeric, 1 Tbsp (10 g)

30 calories

  • Protein1 g13% of calories
  • Carbs7 g88% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (10 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 5.5 mg31%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron31% 5.5 mg
  • Potassium4% 210 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic turmeric (root) powder.

Brand
Sublime super foods
Made by
Ibitta Enterprises, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
895666001405
Category
Herbs & Spices
Label updated
2023-05-08

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 887 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 1 of 359 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 21 of 2,281 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 5 of 2,258 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 45 of 2,291 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 40 of 945 other records.

    leastmost

Questions

How many calories are in sublime super foods turmeric root powder, turmeric?
1 Tbsp (10 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in sublime super foods turmeric root powder, turmeric?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sublime super foods turmeric root powder, turmeric?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference70 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca200 mg
Iron, Fe55 mg
Potassium, K2,100 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593927, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.