Sturdiwheat golden grain white bread mix, Golden grain white

USDA name: Golden grain white bread mix, Golden grain white

Brandedby Sturdiwheat Inc.

73 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 1.8 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less calories than 98%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 28 g
73KCAL
Where the calories come from

Sturdiwheat golden grain white bread mix, Golden grain white, 1 serving (28 g)

73 calories

  • Protein2 g11% of calories
  • Carbs15 g83% of calories

    incl. 0.5 g fiber · 3 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories73
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 139 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 0.5 g2%
Total Sugars 3 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079054000120 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 139 mg
  • Iron1% 0.18 mg
  • Calcium1% 10.1 mg

Ingredients

Unbleached - unbromated - enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat fractions, Sugar, Soy grits, Nonfat milk solids, Wheat germ, Salt, Yeast, Lecithin.

Brand
Sturdiwheat
Made by
Sturdiwheat Inc.
Barcode (GTIN/UPC)
079054000120
Category
Bread & Muffin Mixes
Label updated
2023-07-31

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 1,041 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 1,039 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 0 of 1,007 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 3 of 999 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 0 of 1,034 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 6 of 1,010 other records.

    leastmost

Questions

How many calories are in sturdiwheat golden grain white bread mix, golden grain white?
1 serving (28 g): 73 calories; protein: 2 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in sturdiwheat golden grain white bread mix, golden grain white?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sturdiwheat golden grain white bread mix, golden grain white?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference53.6 g
Fiber, total dietary1.8 g
Total Sugars10.7 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na496 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624112, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.