How many calories are in streit's thin & crisp organic matzos, thin & crisp?

1 matzo (28 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 0.5 g.

How much protein is in streit's thin & crisp organic matzos, thin & crisp?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in streit's thin & crisp organic matzos, thin & crisp?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Streit's thin & crisp organic matzos, Thin & crisp

USDA name: Thin & crisp organic matzos, Thin & crisp

Brandedby Aron Streit Inc.

110 calories in 1 matzo (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 82.1 g, fat: 1.8 g.

Serving

= 28 g

Streit's thin & crisp organic matzos, Thin & crisp, 1 matzo (28 g)

110 calories

Protein: 4 g
Carbs: 23 g
Fat: 0.5 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size1 matzo (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 4 g

Calcium 5.9 mg0%

Iron 1.0 mg6%

Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium2% 116 mg

Little or none: Calcium, Sodium.

Ingredients

Organic wheat flour, Water.

Brand: Streit's
Made by: Aron Streit Inc.
Label serving: 1 matzo
Barcode (GTIN/UPC): 070227500034
Category: Crackers & Biscotti
Label updated: 2022-09-21

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 73 of 3,949 other records.
leastmost
Fiber
Higher than 97%
Same value as 29 of 3,925 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 19 of 3,954 other records.
leastmost
Total fat
Lower than 92%
Same value as 15 of 3,953 other records.
leastmost
Protein
Higher than 91%
Same value as 87 of 3,952 other records.
leastmost
Potassium
Higher than 91%
Same value as 3 of 2,292 other records.
leastmost

Questions

How many calories are in streit's thin & crisp organic matzos, thin & crisp?: 1 matzo (28 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in streit's thin & crisp organic matzos, thin & crisp?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in streit's thin & crisp organic matzos, thin & crisp?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	14.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	14.3 g
Total Sugars	0 g
Calcium, Ca	21 mg
Iron, Fe	3.6 mg
Potassium, K	414 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2366197, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.