Streit's passover sodium free whole wheat matzo meal

USDA name: Passover sodium free whole wheat matzo meal

Brandedby Aron Streit Inc.

120 calories in 1/4 cup (32g). Per 100 g, protein: 9.4 g, carbohydrates: 81.3 g, fat: 1.6 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 99%, and less sodium than 99%.

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Serving
1
= 32 g
120KCAL
Where the calories come from

Streit's passover sodium free whole wheat matzo meal, 1/4 cup (32g)

120 calories

  • Protein3 g10% of calories
  • Carbs26 g86% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (32g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 13.1 mg1%
Iron 1.0 mg6%
Potassium 138 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 138 mg
  • Calcium1% 13.1 mg

Little or none: Sodium.

Ingredients

Passover whole wheat flour, Water

Brand
Streit's
Made by
Aron Streit Inc.
Label serving
1/4 cup (32g)
Barcode (GTIN/UPC)
0070227603049
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 9,991 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 26 of 9,997 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 5,633 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 4 of 9,963 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 15 of 10,024 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 21 of 9,997 other records.

    leastmost

Questions

How many calories are in streit's passover sodium free whole wheat matzo meal?
1/4 cup (32g): 120 calories; protein: 3 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in streit's passover sodium free whole wheat matzo meal?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in streit's passover sodium free whole wheat matzo meal?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference81.3 g
Fiber, total dietary15.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca41 mg
Iron, Fe3.1 mg
Potassium, K431 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653209, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.