How many calories are in strawberry blast fruit roll-ups 10 count?

1 Roll (14 g): 50 calories; protein: 0 g, carbohydrates: 12 g, fat: 1.0 g.

How much protein is in strawberry blast fruit roll-ups 10 count?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in strawberry blast fruit roll-ups 10 count?

85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Strawberry Blast Fruit Roll-Ups 10 Count

Brandedby General mills sales inc.

50 calories in 1 Roll (14 g). Per 100 g, protein: 0 g, carbohydrates: 85.7 g, fat: 7.1 g.

Serving

= 14 g

Strawberry Blast Fruit Roll-Ups 10 Count, 1 Roll (14 g)

50 calories

Protein: 0 g
Carbs: 12 g
Fat: 1.0 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size1 Roll (14 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium2% 50 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).

Brand: Fruit Roll-Ups
Made by: General mills sales inc.
Label serving: 1 Roll
Barcode (GTIN/UPC): 00016000355408
Category: Snacks
Label updated: 2025-05-20

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 30 of 1,776 other records.
leastmost
Sugars
Higher than 94%
Same value as 41 of 1,783 other records.
leastmost
Calories
Lower than 84%
Same value as 31 of 1,776 other records.
leastmost
Protein
Lower than 84%
Same value as 284 of 1,781 other records.
leastmost
Fiber
Lower than 83%
Same value as 302 of 1,782 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 16 of 755 other records.
leastmost

Questions

How many calories are in strawberry blast fruit roll-ups 10 count?: 1 Roll (14 g): 50 calories; protein: 0 g, carbohydrates: 12 g, fat: 1.0 g.
How much protein is in strawberry blast fruit roll-ups 10 count?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in strawberry blast fruit roll-ups 10 count?: 85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	357 kcal
Protein	0 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	85.7 g
Fiber, total dietary	0 g
Total Sugars	50 g
Sugars, added	50 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	357 mg
Vitamin C, total ascorbic acid	64.3 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738626, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.