How many calories are in stouffer's vegetable lasagna 4x96oz, tray?

1/12 Package (227 g): 311 calories; protein: 17 g, carbohydrates: 33 g, fat: 12 g.

How much protein is in stouffer's vegetable lasagna 4x96oz, tray?

7.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in stouffer's vegetable lasagna 4x96oz, tray?

13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

STOUFFER'S Vegetable Lasagna 4x96oz, tray

Brandedby Société des Produits Nestlé S.A.

311 calories in 1/12 Package (227 g). Per 100 g, protein: 7.5 g, carbohydrates: 14.5 g, fat: 5.3 g.

Among the other records in Ready-Made Combination Meals, per 100 g: less iron than 99%, and more calcium than 96%.

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Serving

= 227 g

Where the calories come from

STOUFFER'S Vegetable Lasagna 4x96oz, tray, 1/12 Package (227 g)

311 calories

Protein17 g22% of calories
Carbs33 g43% of calories
incl. 2 g fiber · 9 g sugars
Fat12 g35% of calories

Nutrition Facts

Serving size1/12 Package (227 g)

Amount per serving
Calories311

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 29.5 mg10%

Sodium 931 mg40%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 9 g

Includes Added Sugars 0.91 g2%

Protein 17 g

Vitamin D 0 mcg0%

Calcium 379 mg29%

Iron 0 mg0%

Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium40% 931 mg
Calcium29% 379 mg
Potassium10% 470 mg

Little or none: Iron.

Ingredients

Skim milk, Water, Low-fat ricotta cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan gum), Blanched macaroni product (semolina, Water), Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Pasteurized process white cheddar cheese sauce (cheddar cheese [cultured milk, Salt, Enzymes], Water, Whey, Whey protein concentrate, Milkfat, Skim milk, Sodium citrate, Salt, Lactic acid, Modified cornstarch, Sodium alginate, Enzyme), Carrots, Broccoli, Spinach, Onions, 2% or less of modified cornstarch, Soybean oil, Parmesan cheese (cultured milk, Salt, Enzymes), Bread crumbs (bleached wheat flour contains 2% or less of: sugar, Yeast, Salt), Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Asiago cheese (cultured milk, Salt, Enzymes), Sugar, Seasoning (maltodextrin, Flavoring, Modified cornstarch, Less than 2% lipolyzed cream [butter,Nonfat milk solids], Sodium citrate), Potassium salt, Lemon juice concentrate, Spices, Whey, Whey protein concentrate, Xanthan gum, Dried garlic, Roasted garlic, Dried onions, Datem, Mono- and diglycerides.

Brand: Stouffer's
Made by: Société des Produits Nestlé S.A.
Label serving: 1/12 Package
Barcode (GTIN/UPC): 00013800303226
Category: Ready-Made Combination Meals
Label updated: 2025-09-23

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 99%
Same value as 2 of 262 other records.
leastmost
Calcium
Higher than 96%
Same value as 0 of 262 other records.
leastmost
Sodium
Higher than 83%
Same value as 1 of 262 other records.
leastmost
Protein
Higher than 79%
Same value as 2 of 262 other records.
leastmost
Sugars
Higher than 78%
Same value as 2 of 262 other records.
leastmost
Fiber
Lower than 65%
Same value as 30 of 262 other records.
leastmost

Questions

How many calories are in stouffer's vegetable lasagna 4x96oz, tray?: 1/12 Package (227 g): 311 calories; protein: 17 g, carbohydrates: 33 g, fat: 12 g.
How much protein is in stouffer's vegetable lasagna 4x96oz, tray?: 7.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's vegetable lasagna 4x96oz, tray?: 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	137 kcal
Protein	7.5 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	14.5 g
Fiber, total dietary	0.9 g
Total Sugars	4 g
Sugars, added	0.4 g
Calcium, Ca	167 mg
Iron, Fe	0 mg
Potassium, K	207 mg
Sodium, Na	410 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2745299, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.