STOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna

Brandedby Société des Produits Nestlé S.A.

271 calories in 1 Package (215g). Per 100 g, protein: 7.4 g, carbohydrates: 13.9 g, fat: 4.7 g.

Among the other records in Ready-Made Combination Meals, per 100 g: more sodium than 80%, and more calcium than 79%.

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Serving
1
= 215 g
271KCAL
Where the calories come from

STOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna, 1 Package (215g)

271 calories

  • Protein16 g23% of calories
  • Carbs30 g44% of calories

    incl. 1.9 g fiber · 5 g sugars

  • Fat10 g33% of calories

Nutrition Facts

Serving size1 Package (215g)
Amount per serving
Calories271
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0.49 g
Cholesterol 30.1 mg10%
Sodium 860 mg37%
Total Carbohydrate 30 g11%
Dietary Fiber 1.9 g7%
Total Sugars 5 g
Includes Added Sugars 1.1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 1.3 mg7%
Potassium 441 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Calcium15% 200 mg
  • Potassium9% 441 mg
  • Iron7% 1.3 mg

Ingredients

Tomato puree (water, Tomato paste), Cooked pasta (water, Semolina wheat flour), Cooked beef, Water, Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Part skim mozzarella cheese and modified food starch (part-skim mozzarella cheese [cultured milk, Salt, Enzymes], Modified food starch, Skim milk), 2% or less of modified food starch, Soy sauce (water, Soybeans, Wheat, Salt), Salt, Wheat flour, Dried onions, Sugar, Parmesan cheese (cultured milk, Salt, Enzymes), Spices, Dried garlic.

Brand
Stouffer's
Made by
Société des Produits Nestlé S.A.
Label serving
1 Package (215g)
Barcode (GTIN/UPC)
00013800751126
Category
Ready-Made Combination Meals
Label updated
2026-03-16

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 80%

    Same value as 0 of 262 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 0 of 262 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 3 of 262 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 30 of 262 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 2 of 262 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 0 of 262 other records.

    leastmost

Questions

How many calories are in stouffer's stouffer's frozen meal 4 pack lasaagna?
1 Package (215g): 271 calories; protein: 16 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in stouffer's stouffer's frozen meal 4 pack lasaagna?
7.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's stouffer's frozen meal 4 pack lasaagna?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy126 kcal
Protein7.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference13.9 g
Fiber, total dietary0.9 g
Total Sugars2.3 g
Sugars, added0.5 g
Calcium, Ca93 mg
Iron, Fe0.6 mg
Potassium, K205 mg
Sodium, Na400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0.23 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758582, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.