Stouffer's STOUFFER Frozen Meal Slow-Roasted Steak and Potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz Box

USDA name: Stouffer Frozen Meal Slow-Roasted Steak and Potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz Box

Brandedby Société des Produits Nestlé S.A.

390 calories in 1 Package (382g). Per 100 g, protein: 4.7 g, carbohydrates: 10.5 g, fat: 4.5 g.

Among the other records in Ready-Made Combination Meals, per 100 g: more potassium than 87%, and less carbohydrates than 83%.

Compare with another food →

Serving
1
= 382 g
390KCAL
Where the calories come from

Stouffer's STOUFFER Frozen Meal Slow-Roasted Steak and Potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz Box, 1 Package (382g)

390 calories

  • Protein18 g19% of calories
  • Carbs40 g42% of calories

    incl. 3.1 g fiber · 7 g sugars

  • Fat17 g40% of calories

Nutrition Facts

Serving size1 Package (382g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0.5 g
Cholesterol 53.5 mg18%
Sodium 1,341 mg58%
Total Carbohydrate 40 g15%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Includes Added Sugars 1.1 g2%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 111 mg9%
Iron 2.1 mg12%
Potassium 1,039 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013800475626 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium58% 1,341 mg
  • Potassium22% 1,039 mg
  • Iron12% 2.1 mg
  • Calcium9% 111 mg

Ingredients

Potatoes, Water, Cooked beef steak water and binder product caramel color added (beef, Water, Modified food starch, Salt, Beef broth, Sodium phosphate, Dextrose, Caramel color, Natural flavor), Cream, Carrots, Green beans, Onions, 2% or less of skim milk, Modified food starch, Maltodextrin, Tomato puree (water, Tomato paste), Soybean oil, Salt, Garlic, Beef fat, Dried cream (cream, Nonfat milk, Cultures), Bacon (cured with water, Salt, Sugar, Sodium erythorbate, Sodium nitrite, May contain potassium chloride, Dextrose, Smoke flavoring, Sodium phosphates, Potassium lactate, Sodium diacetate, Flavoring), Beef stock, Tomato powder, Natural flavors, Autolyzed yeast extract, Enzyme modified buttermilk solids, Sugar, Spices, Butter (cream, Salt), Potassium salt, Spice, Caramel color, Soy sauce (water, Soybeans, Wheat, Salt), Onion powder, Whey, Dried beef extract, Garlic powder, Canola oil, Dried beef broth, Enzyme modified whey, Citric acid, Lactic acid, Smoke flavor, Enzyme modified cream, Cultured whey, Gum arabic, Disodium guanylate, Xanthan gum, Disodium phosphate, Grill flavor (from vegetable oil), Corn syrup solids, Sodium citrate, Tocopherol, Vinegar, Annatto & turmeric color.

Brand
Stouffer's
Made by
Société des Produits Nestlé S.A.
Label serving
1 Package (382g)
Barcode (GTIN/UPC)
00013800475626
Category
Ready-Made Combination Meals
Label updated
2026-02-15

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 0 of 262 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 0 of 262 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 0 of 262 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 4 of 262 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 21 of 262 other records.

    leastmost
  • Iron

    Lower than 66%

    Same value as 0 of 262 other records.

    leastmost

Questions

How many calories are in stouffer's stouffer frozen meal slow-roasted steak and potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz box?
1 Package (382g): 390 calories; protein: 18 g, carbohydrates: 40 g, fat: 17 g.
How much protein is in stouffer's stouffer frozen meal slow-roasted steak and potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz box?
4.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's stouffer frozen meal slow-roasted steak and potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz box?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy102 kcal
Protein4.7 g
Total lipid (fat)4.5 g
Carbohydrate, by difference10.5 g
Fiber, total dietary0.8 g
Total Sugars1.8 g
Sugars, added0.3 g
Calcium, Ca29 mg
Iron, Fe0.55 mg
Potassium, K272 mg
Sodium, Na351 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0.13 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755060, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.