Stouffer's STOUFFER Frozen Meal Slow-Roasted Steak and Potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz Box

USDA name: Stouffer Frozen Meal Slow-Roasted Steak and Potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz Box

Brandedby Société des Produits Nestlé S.A.

390 calories in 1 Package (382g). Per 100 g, protein: 4.7 g, carbohydrates: 10.5 g, fat: 4.5 g.

Serving
1
= 382 g
390KCAL

Stouffer's STOUFFER Frozen Meal Slow-Roasted Steak and Potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz Box, 1 Package (382g)

390 calories

Protein
18 g
Carbs
40 g
Fat
17 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Package (382g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0.5 g
Cholesterol 53.5 mg18%
Sodium 1,341 mg58%
Total Carbohydrate 40 g15%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Includes Added Sugars 1.1 g2%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 111 mg9%
Iron 2.1 mg12%
Potassium 1,039 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium58% 1,341 mg
    • Potassium22% 1,039 mg
    • Iron12% 2.1 mg
    • Calcium9% 111 mg

    Ingredients

    Potatoes, Water, Cooked beef steak water and binder product caramel color added (beef, Water, Modified food starch, Salt, Beef broth, Sodium phosphate, Dextrose, Caramel color, Natural flavor), Cream, Carrots, Green beans, Onions, 2% or less of skim milk, Modified food starch, Maltodextrin, Tomato puree (water, Tomato paste), Soybean oil, Salt, Garlic, Beef fat, Dried cream (cream, Nonfat milk, Cultures), Bacon (cured with water, Salt, Sugar, Sodium erythorbate, Sodium nitrite, May contain potassium chloride, Dextrose, Smoke flavoring, Sodium phosphates, Potassium lactate, Sodium diacetate, Flavoring), Beef stock, Tomato powder, Natural flavors, Autolyzed yeast extract, Enzyme modified buttermilk solids, Sugar, Spices, Butter (cream, Salt), Potassium salt, Spice, Caramel color, Soy sauce (water, Soybeans, Wheat, Salt), Onion powder, Whey, Dried beef extract, Garlic powder, Canola oil, Dried beef broth, Enzyme modified whey, Citric acid, Lactic acid, Smoke flavor, Enzyme modified cream, Cultured whey, Gum arabic, Disodium guanylate, Xanthan gum, Disodium phosphate, Grill flavor (from vegetable oil), Corn syrup solids, Sodium citrate, Tocopherol, Vinegar, Annatto & turmeric color.

    Brand
    Stouffer's
    Made by
    Société des Produits Nestlé S.A.
    Label serving
    1 Package (382g)
    Barcode (GTIN/UPC)
    00013800475626
    Category
    Ready-Made Combination Meals
    Label updated
    2026-02-15

    How it compares

    Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 87%

      Same value as 0 of 263 other records.

      leastmost
    • Carbohydrates

      Lower than 83%

      Same value as 0 of 263 other records.

      leastmost
    • Calories

      Lower than 79%

      Same value as 0 of 263 other records.

      leastmost
    • Protein

      Lower than 77%

      Same value as 4 of 263 other records.

      leastmost
    • Fiber

      Lower than 76%

      Same value as 21 of 263 other records.

      leastmost
    • Iron

      Lower than 66%

      Same value as 0 of 263 other records.

      leastmost

    Questions

    How many calories are in stouffer's stouffer frozen meal slow-roasted steak and potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz box?
    1 Package (382g): 390 calories; protein: 18 g, carbohydrates: 40 g, fat: 17 g.
    How much protein is in stouffer's stouffer frozen meal slow-roasted steak and potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz box?
    4.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in stouffer's stouffer frozen meal slow-roasted steak and potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz box?
    9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy102 kcal
    Protein4.7 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference10.5 g
    Fiber, total dietary0.8 g
    Total Sugars1.8 g
    Sugars, added0.3 g
    Calcium, Ca29 mg
    Iron, Fe0.55 mg
    Potassium, K272 mg
    Sodium, Na351 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0.13 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755060, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.