Stouffer's southwest style mac & cheese
USDA name: Southwest style mac & cheese
Brandedby Nestle Usa-Frozen Food Division
519 calories in 1 package (396g). Per 100 g, protein: 6.8 g, carbohydrates: 12.6 g, fat: 6.1 g.
Stouffer's southwest style mac & cheese, 1 package (396g)
519 calories
- Protein
- 27 g
- Carbs
- 50 g
- Fat
- 24 g
- Fiber
- 5.1 g
- Sugars
- 7 g
Nutrition Facts
Calories519
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium55% 1,259 mg
- Calcium32% 412 mg
- Potassium26% 1,212 mg
- Iron17% 3.1 mg
Ingredients
Cooked pasta (water, Semolina wheat flour, Wheat gluten), Skim milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Cooked beef, Tomatoes, Tomato paste, Tomato juice, Black beans (water, Black beans, Salt), Pinto beans (pinto beans, Water, Calcium chloride, Disodium edta [to preserve color]), Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), Onions, 2% or less of soybean oil, Bleached wheat flour, Margarine (soybean oil, Water, Vegetable mono & diglycerides, Salt, Natural flavor, Vitamin a palmitate added, Vitamin d3), Modified cornstarch, Garlic puree, Salt, Spices, Potassium chloride, Paprika, Xanthan gum, Yeast extract, Citric acid, Calcium chloride, Garlic, Lactic acid, Calcium lactate
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 package (396g)
- Barcode (GTIN/UPC)
- 0013800758897
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 93%
Same value as 6 of 2,753 other records.
leastmostCalcium
Higher than 85%
Same value as 16 of 4,977 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 6 of 4,990 other records.
leastmostTotal fat
Higher than 64%
Same value as 4 of 5,005 other records.
leastmostSodium
Higher than 57%
Same value as 28 of 5,004 other records.
leastmostProtein
Higher than 55%
Same value as 10 of 4,995 other records.
leastmost
Questions
- How many calories are in stouffer's southwest style mac & cheese?
- 1 package (396g): 519 calories; protein: 27 g, carbohydrates: 50 g, fat: 24 g.
- How much protein is in stouffer's southwest style mac & cheese?
- 6.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's southwest style mac & cheese?
- 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Michelina's, Lean gourmet, Southwestern-style mac & cheese chicken bake
- Super snack time southwestern style mac & cheese
- Stuffed foods southwest style pulled pork mac & cheese cavatappi pasta with in-house roasted pork, Pepper jack cheese, Corn, Poblano peppers, And roasted red peppers, Southwest style pulled pork mac & cheese
All 15 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 12.6 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0 g |
| Calcium, Ca | 104 mg |
| Iron, Fe | 0.78 mg |
| Potassium, K | 306 mg |
| Sodium, Na | 318 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0.13 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594451, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.