Stouffer's sides broccoli cheddar pasta bake, Broccoli; Cheddar

USDA name: Sides broccoli cheddar pasta bake, Broccoli; cheddar

Brandedby Nestle Usa-Frozen Food Division

271 calories in 1 Cup (224g). Per 100 g, protein: 5.4 g, carbohydrates: 11.6 g, fat: 5.8 g.

Serving
1
= 224 g
271KCAL

Stouffer's sides broccoli cheddar pasta bake, Broccoli; Cheddar, 1 Cup (224g)

271 calories

Protein
12 g
Carbs
26 g
Fat
13 g
Fiber
2.9 g
Sugars
5 g

Nutrition Facts

Serving size1 Cup (224g)
Amount per serving
Calories271
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.1 mg10%
Sodium 739 mg32%
Total Carbohydrate 26 g9%
Dietary Fiber 2.9 g10%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 280 mg22%
Iron 0.69 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 739 mg
    • Calcium22% 280 mg
    • Potassium6% 260 mg
    • Iron4% 0.69 mg

    Ingredients

    Skim milk, Broccoli, Cooked pasta (water, Semolina wheat flour, Wheat gluten), Water, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto color), Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), Breadcrumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Modified cornstarch, 2% or less of soybean oil, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Butter (cream, Salt), Salt, Cheddar cheese (cultured milk, Salt, Enzymes), Mono- and diglycerides, Lactic acid blend (lactic acid, Calcium lactate), Disodium phosphate, Natural flavors

    Brand
    Stouffer's
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Cup (224g)
    Barcode (GTIN/UPC)
    0013800136459
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 93%

      Same value as 15 of 4,974 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 10 of 4,977 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 1 of 4,990 other records.

      leastmost

    • Potassium

      Lower than 74%

      Same value as 11 of 2,753 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 2 of 4,995 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 36 of 5,006 other records.

      leastmost

    Questions

    How many calories are in stouffer's sides broccoli cheddar pasta bake, broccoli; cheddar?
    1 Cup (224g): 271 calories; protein: 12 g, carbohydrates: 26 g, fat: 13 g.
    How much protein is in stouffer's sides broccoli cheddar pasta bake, broccoli; cheddar?
    5.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in stouffer's sides broccoli cheddar pasta bake, broccoli; cheddar?
    10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy121 kcal
    Protein5.4 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference11.6 g
    Fiber, total dietary1.3 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca125 mg
    Iron, Fe0.31 mg
    Potassium, K116 mg
    Sodium, Na330 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594418, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.