Stouffer's ranch fried chicken
USDA name: Ranch fried chicken
Brandedby Nestle Usa-Frozen Food Division
481 calories in 1 Package (354g). Per 100 g, protein: 7.9 g, carbohydrates: 13.6 g, fat: 5.4 g.
Stouffer's ranch fried chicken, 1 Package (354g)
481 calories
- Protein
- 28 g
- Carbs
- 48 g
- Fat
- 19 g
- Fiber
- 2.1 g
- Sugars
- 9 g
Nutrition Facts
Calories481
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium56% 1,299 mg
- Potassium16% 729 mg
- Calcium14% 181 mg
- Iron11% 2 mg
Ingredients
Potatoes, Cooked breaded chicken breast patty with rib meat (chicken breast meat with rib meat, Water, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Modified food starch, Yellow corn flour, Wheat flour, Contains 1% or less of salt, Isolated soy protein, Rice starch, Dextrose, Chicken flavor [dried chicken broth, Chicken powder, Flavor], Sodium phosphates, Spices, Paprika extracts, Yeast, Xanthan gum, Breading set in vegetable oil), Skim milk, Water, Half and half (milk, Cream), 2% or less of sour cream (cultured cream, Nonfat milk), Buttermilk powder, Soybean oil, Sour cream flavor (maltodextrin, Sour cream solids, Cultured buttermilk, Natural flavors, Citric acid, Yeast extract), Salt, Lemon juice concentrate, Onion powder, Garlic powder, Spices, Dried chives, Modified cornstarch, Seasoning (maltodextrin, Flavor, Enzyme modified butterfat), Garlic puree, Sugar, Carrageenan with dextrose, Lactic acid, Calcium lactate
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package (354g)
- Barcode (GTIN/UPC)
- 0013800301925
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-05-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 86%
Same value as 127 of 4,995 other records.
leastmostIron
Lower than 72%
Same value as 93 of 4,974 other records.
leastmostSodium
Higher than 71%
Same value as 9 of 5,004 other records.
leastmostProtein
Higher than 71%
Same value as 4 of 4,995 other records.
leastmostPotassium
Higher than 69%
Same value as 5 of 2,753 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 1 of 4,990 other records.
leastmost
Questions
- How many calories are in stouffer's ranch fried chicken?
- 1 Package (354g): 481 calories; protein: 28 g, carbohydrates: 48 g, fat: 19 g.
- How much protein is in stouffer's ranch fried chicken?
- 7.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's ranch fried chicken?
- 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Smart ones chicken strips & fries crispy breaded white chicken meat patty strips with ranch seasoned french fries, Chicken strips & fries
- Tyson ranch flavored chicken chips shaped chicken patty fritters, Ranch
- Farmer's fridge buffalo chicken ranch salad, Buffalo chicken ranch
- Foster farms take out crispy tenders chicken breast strip with rib meat fritters and tangy buttermilk ranch dipping sauce
- Farmer's fridge ranch salad with BBQ-seasoned chicken breast, Fire-roasted corn, Black beans, And crispy tortilla strips with ranch dressing, Ranch with BBQ-seasoned chicken breast
- Farmer's fridge southwestern style salad with chili lime seasoned chicken breast and chipotle ranch dressing, Southwestern style
- Taylor farms green salad with fried chicken & bacon romaine salad with breaded white chicken meat, Cheddar cheese, Tomatoes, Carrots, And bacon with ranch dressing, Green salad with fried chicken & bacon
All 15 reported nutrients, per 100 g+
| Energy | 136 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 13.6 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 2.5 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 0.56 mg |
| Potassium, K | 206 mg |
| Sodium, Na | 367 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560558, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.