Stouffer's ranch fried chicken

USDA name: Ranch fried chicken

Brandedby Nestle Usa-Frozen Food Division

481 calories in 1 Package (354g). Per 100 g, protein: 7.9 g, carbohydrates: 13.6 g, fat: 5.4 g.

Serving
1
= 354 g
481KCAL

Stouffer's ranch fried chicken, 1 Package (354g)

481 calories

Protein
28 g
Carbs
48 g
Fat
19 g
Fiber
2.1 g
Sugars
9 g

Nutrition Facts

Serving size1 Package (354g)
Amount per serving
Calories
481
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 63.7 mg21%
Sodium 1,299 mg56%
Total Carbohydrate 48 g17%
Dietary Fiber 2.1 g8%
Total Sugars 9 g
Includes Added Sugars 1.1 g2%
Protein 28 g
Vitamin D 0 mcg0%
Calcium 181 mg14%
Iron 2 mg11%
Potassium 729 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium56% 1,299 mg
    • Potassium16% 729 mg
    • Calcium14% 181 mg
    • Iron11% 2 mg

    Ingredients

    Potatoes, Cooked breaded chicken breast patty with rib meat (chicken breast meat with rib meat, Water, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Modified food starch, Yellow corn flour, Wheat flour, Contains 1% or less of salt, Isolated soy protein, Rice starch, Dextrose, Chicken flavor [dried chicken broth, Chicken powder, Flavor], Sodium phosphates, Spices, Paprika extracts, Yeast, Xanthan gum, Breading set in vegetable oil), Skim milk, Water, Half and half (milk, Cream), 2% or less of sour cream (cultured cream, Nonfat milk), Buttermilk powder, Soybean oil, Sour cream flavor (maltodextrin, Sour cream solids, Cultured buttermilk, Natural flavors, Citric acid, Yeast extract), Salt, Lemon juice concentrate, Onion powder, Garlic powder, Spices, Dried chives, Modified cornstarch, Seasoning (maltodextrin, Flavor, Enzyme modified butterfat), Garlic puree, Sugar, Carrageenan with dextrose, Lactic acid, Calcium lactate

    Brand
    Stouffer's
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package (354g)
    Barcode (GTIN/UPC)
    0013800301925
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 86%

      Same value as 127 of 4,995 other records.

      leastmost
    • Iron

      Lower than 72%

      Same value as 93 of 4,974 other records.

      leastmost
    • Sodium

      Higher than 71%

      Same value as 9 of 5,004 other records.

      leastmost
    • Protein

      Higher than 71%

      Same value as 4 of 4,995 other records.

      leastmost
    • Potassium

      Higher than 69%

      Same value as 5 of 2,753 other records.

      leastmost
    • Carbohydrates

      Lower than 67%

      Same value as 1 of 4,990 other records.

      leastmost

    Questions

    How many calories are in stouffer's ranch fried chicken?
    1 Package (354g): 481 calories; protein: 28 g, carbohydrates: 48 g, fat: 19 g.
    How much protein is in stouffer's ranch fried chicken?
    7.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in stouffer's ranch fried chicken?
    13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy136 kcal
    Protein7.9 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference13.6 g
    Fiber, total dietary0.6 g
    Total Sugars2.5 g
    Sugars, added0.3 g
    Calcium, Ca51 mg
    Iron, Fe0.56 mg
    Potassium, K206 mg
    Sodium, Na367 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560558, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.