Stouffer's ranch fried chicken

USDA name: Ranch fried chicken

Brandedby Nestle Usa-Frozen Food Division

481 calories in 1 Package (354g). Per 100 g, protein: 7.9 g, carbohydrates: 13.6 g, fat: 5.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less fiber than 86%, and less iron than 72%.

Compare with another food →

Serving
1
= 354 g
481KCAL
Where the calories come from

Stouffer's ranch fried chicken, 1 Package (354g)

481 calories

  • Protein28 g24% of calories
  • Carbs48 g40% of calories

    incl. 2.1 g fiber · 9 g sugars

  • Fat19 g36% of calories

Nutrition Facts

Serving size1 Package (354g)
Amount per serving
Calories
481
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 63.7 mg21%
Sodium 1,299 mg56%
Total Carbohydrate 48 g17%
Dietary Fiber 2.1 g8%
Total Sugars 9 g
Includes Added Sugars 1.1 g2%
Protein 28 g
Vitamin D 0 mcg0%
Calcium 181 mg14%
Iron 2 mg11%
Potassium 729 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013800301925 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium56% 1,299 mg
  • Potassium16% 729 mg
  • Calcium14% 181 mg
  • Iron11% 2 mg

Ingredients

Potatoes, Cooked breaded chicken breast patty with rib meat (chicken breast meat with rib meat, Water, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Modified food starch, Yellow corn flour, Wheat flour, Contains 1% or less of salt, Isolated soy protein, Rice starch, Dextrose, Chicken flavor [dried chicken broth, Chicken powder, Flavor], Sodium phosphates, Spices, Paprika extracts, Yeast, Xanthan gum, Breading set in vegetable oil), Skim milk, Water, Half and half (milk, Cream), 2% or less of sour cream (cultured cream, Nonfat milk), Buttermilk powder, Soybean oil, Sour cream flavor (maltodextrin, Sour cream solids, Cultured buttermilk, Natural flavors, Citric acid, Yeast extract), Salt, Lemon juice concentrate, Onion powder, Garlic powder, Spices, Dried chives, Modified cornstarch, Seasoning (maltodextrin, Flavor, Enzyme modified butterfat), Garlic puree, Sugar, Carrageenan with dextrose, Lactic acid, Calcium lactate

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package (354g)
Barcode (GTIN/UPC)
0013800301925
Category
Frozen Dinners & Entrees
Label updated
2023-05-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 127 of 4,992 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 93 of 4,971 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 9 of 5,001 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 4 of 4,992 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 5 of 2,751 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 1 of 4,987 other records.

    leastmost

Questions

How many calories are in stouffer's ranch fried chicken?
1 Package (354g): 481 calories; protein: 28 g, carbohydrates: 48 g, fat: 19 g.
How much protein is in stouffer's ranch fried chicken?
7.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's ranch fried chicken?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy136 kcal
Protein7.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference13.6 g
Fiber, total dietary0.6 g
Total Sugars2.5 g
Sugars, added0.3 g
Calcium, Ca51 mg
Iron, Fe0.56 mg
Potassium, K206 mg
Sodium, Na367 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2560558, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.