STOUFFER'S Macaroni & Cheese 12oz

Brandedby Société des Produits Nestlé S.A.

479 calories in 1 Package (340g). Per 100 g, protein: 6.2 g, carbohydrates: 15 g, fat: 6.2 g.

Among the other records in Ready-Made Combination Meals, per 100 g: less iron than 93%, and more calcium than 89%.

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Serving
1
= 340 g
479KCAL
Where the calories come from

STOUFFER'S Macaroni & Cheese 12oz, 1 Package (340g)

479 calories

  • Protein21 g18% of calories
  • Carbs51 g43% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat21 g40% of calories

Nutrition Facts

Serving size1 Package (340g)
Amount per serving
Calories479
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0.51 g
Cholesterol 40.8 mg14%
Sodium 1,278 mg56%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 401 mg31%
Iron 0.71 mg4%
Potassium 449 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium56% 1,278 mg
  • Calcium31% 401 mg
  • Potassium10% 449 mg
  • Iron4% 0.71 mg

Ingredients

Cooked macaroni (water, Semolina wheat flour, Wheat gluten), Skim milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), Bleached wheat flour, Soybean oil, 2% or less of salt, Butter (cream, Salt), Potassium chloride, Butter flavor (maltodextrin, Natural flavor, Annatto & turmeric color), Xanthan gum, Yeast extract, Lactic acid, Calcium lactate.

Brand
Stouffer's
Made by
Société des Produits Nestlé S.A.
Label serving
1 Package (340g)
Barcode (GTIN/UPC)
00013800103406
Category
Ready-Made Combination Meals
Label updated
2024-09-05

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 3 of 262 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 1 of 262 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 3 of 262 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 0 of 262 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2 of 262 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 262 other records.

    leastmost

Questions

How many calories are in stouffer's macaroni & cheese 12oz?
1 Package (340g): 479 calories; protein: 21 g, carbohydrates: 51 g, fat: 21 g.
How much protein is in stouffer's macaroni & cheese 12oz?
6.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's macaroni & cheese 12oz?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein6.2 g
Total lipid (fat)6.2 g
Carbohydrate, by difference15 g
Fiber, total dietary0.6 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca118 mg
Iron, Fe0.21 mg
Potassium, K132 mg
Sodium, Na376 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0.15 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2716535, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.