STOUFFER'S Grilled Chicken Parm 6.6oz

Brandedby Société des Produits Nestlé S.A.

431 calories in 1 sandwich (189g). Per 100 g, protein: 11.6 g, carbohydrates: 25.9 g, fat: 9.5 g.

Serving
1
= 189 g
431KCAL

STOUFFER'S Grilled Chicken Parm 6.6oz, 1 sandwich (189g)

431 calories

Protein
22 g
Carbs
49 g
Fat
18 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 sandwich (189g)
Amount per serving
Calories
431
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 760 mg33%
Total Carbohydrate 49 g18%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 4.9 g10%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 240 mg18%
Iron 2.9 mg16%
Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 760 mg
    • Calcium18% 240 mg
    • Iron16% 2.9 mg
    • Potassium9% 401 mg

    Ingredients

    Bread (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Oat fiber, Vinegar, Contains less than 2% of soybean oil, Yeast, Wheat gluten, Salt), Cooked grilled white meat chicken strips (white meat chicken, Water, Isolated soy protein, Modified rice starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Sauce (water, Tomato paste, Sugar, Soybean oil, 2% or less of modified food starch, Garlic puree, Spices, Salt, Distilled vinegar, Dried onion, Cultured dextrose, Potassium chloride, Garlic powder, Ground paprika, Natural hickory smoke flavor), Low moisture mozzarella cheese (cultured milk, Salt, Enzymes), Parmesan, Asiago and romano cheese blend (cultured part-skim cow's milk, Salt, Enzymes), Vegetable oil (soybean oil and/or corn oil).

    Brand
    Stouffer's
    Made by
    Société des Produits Nestlé S.A.
    Label serving
    1 sandwich (189g)
    Barcode (GTIN/UPC)
    00013800121400
    Category
    Ready-Made Combination Meals
    Label updated
    2025-11-20

    How it compares

    Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 0 of 263 other records.

      leastmost
    • Iron

      Higher than 94%

      Same value as 1 of 263 other records.

      leastmost
    • Carbohydrates

      Higher than 93%

      Same value as 0 of 263 other records.

      leastmost
    • Calories

      Higher than 93%

      Same value as 0 of 263 other records.

      leastmost
    • Calcium

      Higher than 91%

      Same value as 0 of 263 other records.

      leastmost
    • Fiber

      Higher than 89%

      Same value as 6 of 263 other records.

      leastmost

    Questions

    How many calories are in stouffer's grilled chicken parm 6.6oz?
    1 sandwich (189g): 431 calories; protein: 22 g, carbohydrates: 49 g, fat: 18 g.
    How much protein is in stouffer's grilled chicken parm 6.6oz?
    11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in stouffer's grilled chicken parm 6.6oz?
    23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy228 kcal
    Protein11.6 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference25.9 g
    Fiber, total dietary2.1 g
    Total Sugars4.2 g
    Sugars, added2.6 g
    Calcium, Ca127 mg
    Iron, Fe1.5 mg
    Potassium, K212 mg
    Sodium, Na402 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747391, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.