Stouffer's grandma's chicken & vegetable rice bake rice, White meat chicken and vegetables in a cheddar cheese sauce, Grandma's chicken & vegetable rice bake

USDA name: Grandma's chicken & vegetable rice bake rice, White meat chicken and vegetables in a cheddar cheese sauce, Grandma's chicken & vegetable rice bake

Brandedby Nestle Usa-Frozen Food Division

330 calories in 1 serving (236 g). Per 100 g, protein: 7.2 g, carbohydrates: 14.4 g, fat: 5.9 g.

Serving
1
= 236 g
330KCAL

Stouffer's grandma's chicken & vegetable rice bake rice, White meat chicken and vegetables in a cheddar cheese sauce, Grandma's chicken & vegetable rice bake, 1 serving (236 g)

330 calories

Protein
17 g
Carbs
34 g
Fat
14 g
Fiber
0.94 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (236 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 729 mg32%
Total Carbohydrate 34 g12%
Dietary Fiber 0.94 g3%
Total Sugars 3 g
Protein 17 g
Calcium 130 mg10%
Iron 1.5 mg8%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 729 mg
  • Potassium13% 590 mg
  • Calcium10% 130 mg
  • Iron8% 1.5 mg

Ingredients

Rice & sauce: cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Skim milk, Water, Chicken fat, Cream chicken broth, Modified cornstarch, Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Sal annatto color) bleached wheat flour, Salt, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Chicken powder, Potassium chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed yeast extract, Cultured whey, Flavors, Lactic acid, Turmeric, Calcium lactate, Chicken skin, Dried chicken broth. Chicken & vegetables: cooked white meat chicken, Water, Peas, Carrots, Onions, Modified tapioca starch, Celery, Carrageenan, Chicken flavor (dried chicken broth, Chicken powder, Natural flavor), Whey protein concentrate, Soybean oil, Corn syrup solids, Sodium phosphate, Salt. Topping: breadcrumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Soybean oil.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Barcode (GTIN/UPC)
013800277619
Category
Frozen Dinners & Entrees
Label updated
2023-03-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 8 of 2,753 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 5 of 5,000 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 109 of 4,974 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 19 of 4,977 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 2 of 5,005 other records.

    leastmost

Questions

How many calories are in stouffer's grandma's chicken & vegetable rice bake rice, white meat chicken and vegetables in a cheddar cheese sauce, grandma's chicken & vegetable rice bake?
1 serving (236 g): 330 calories; protein: 17 g, carbohydrates: 34 g, fat: 14 g.
How much protein is in stouffer's grandma's chicken & vegetable rice bake rice, white meat chicken and vegetables in a cheddar cheese sauce, grandma's chicken & vegetable rice bake?
7.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's grandma's chicken & vegetable rice bake rice, white meat chicken and vegetables in a cheddar cheese sauce, grandma's chicken & vegetable rice bake?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein7.2 g
Total lipid (fat)5.9 g
Carbohydrate, by difference14.4 g
Fiber, total dietary0.4 g
Total Sugars1.3 g
Calcium, Ca55 mg
Iron, Fe0.64 mg
Potassium, K250 mg
Sodium, Na309 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547596, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.