Stouffer's grandma's chicken & vegetable rice bake tender white meat chicken, Vegetables & rice in a cheddar cheese sauce, Grandma's chicken & vegetable rice bake

USDA name: Grandma's chicken & vegetable rice bake tender white meat chicken, Vegetables & rice in a cheddar cheese sauce, Grandma's chicken & vegetable rice bake

Brandedby Nestle Usa-Frozen Food Division

330 calories in 1 Cup (236 g). Per 100 g, protein: 7.2 g, carbohydrates: 14.4 g, fat: 5.9 g.

Serving
1
= 236 g
330KCAL

Stouffer's grandma's chicken & vegetable rice bake tender white meat chicken, Vegetables & rice in a cheddar cheese sauce, Grandma's chicken & vegetable rice bake, 1 Cup (236 g)

330 calories

Protein
17 g
Carbs
34 g
Fat
14 g
Fiber
0.94 g
Sugars
4 g

Nutrition Facts

Serving size1 Cup (236 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 720 mg31%
Total Carbohydrate 34 g12%
Dietary Fiber 0.94 g3%
Total Sugars 4 g
Protein 17 g
Calcium 139 mg11%
Iron 1.5 mg8%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Potassium13% 590 mg
  • Calcium11% 139 mg
  • Iron8% 1.5 mg

Ingredients

Ingredients: cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Skim milk, Cooked white meat chicken, Water, Wheat flour, Chicken fat, Cream, Chicken broth, 2% or less of peas, Modified cornstarch, Carrots, Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), Soybean oil, Bleached wheat flour, Salt, Onions, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Modified tapioca starch, Celery, Chicken powder, Potassium chloride, Sugar, Carrageenan, Chicken flavor (dried chicken broth, Chicken powder, Natural flavor), Whey protein concentrate, Corn syrup solids, Yeast, Sodium phosphate, Maltodextrin, Spices, Fructose, Autolyzed yeast extract, Cultured whey, Flavors, Lactic acid, Turmeric, Calcium lactate, Chicken skin, Dried chicken broth.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Cup
Barcode (GTIN/UPC)
013800120762
Category
Frozen Dinners & Entrees
Label updated
2021-05-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost
  • Potassium

    Higher than 84%

    Same value as 8 of 2,753 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 68 of 4,977 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 109 of 4,974 other records.

    leastmost
  • Total fat

    Higher than 63%

    Same value as 2 of 5,005 other records.

    leastmost
  • Protein

    Higher than 62%

    Same value as 4 of 4,995 other records.

    leastmost

Questions

How many calories are in stouffer's grandma's chicken & vegetable rice bake tender white meat chicken, vegetables & rice in a cheddar cheese sauce, grandma's chicken & vegetable rice bake?
1 Cup (236 g): 330 calories; protein: 17 g, carbohydrates: 34 g, fat: 14 g.
How much protein is in stouffer's grandma's chicken & vegetable rice bake tender white meat chicken, vegetables & rice in a cheddar cheese sauce, grandma's chicken & vegetable rice bake?
7.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's grandma's chicken & vegetable rice bake tender white meat chicken, vegetables & rice in a cheddar cheese sauce, grandma's chicken & vegetable rice bake?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein7.2 g
Total lipid (fat)5.9 g
Carbohydrate, by difference14.4 g
Fiber, total dietary0.4 g
Total Sugars1.7 g
Calcium, Ca59 mg
Iron, Fe0.64 mg
Potassium, K250 mg
Sodium, Na305 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467191, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.