Stouffer's garlic parmesan freshly cooked pasta in a creamy garlic parmesan cheese sauce, Topped with garlic seasoned bread crumbs mac & cheese, Garlic parmesan

USDA name: Garlic parmesan freshly cooked pasta in a creamy garlic parmesan cheese sauce, Topped with garlic seasoned bread crumbs mac & cheese, Garlic parmesan

Brandedby Nestle Usa-Frozen Food Division

340 calories in 1 cup (225 g). Per 100 g, protein: 6.2 g, carbohydrates: 16 g, fat: 6.7 g.

Among the other records in Frozen Prepared Sides, per 100 g: more calcium than 91%, and more protein than 85%.

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Serving
1
= 225 g
340KCAL
Where the calories come from

Stouffer's garlic parmesan freshly cooked pasta in a creamy garlic parmesan cheese sauce, Topped with garlic seasoned bread crumbs mac & cheese, Garlic parmesan, 1 cup (225 g)

340 calories

  • Protein14 g17% of calories
  • Carbs36 g43% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat15 g40% of calories

Nutrition Facts

Serving size1 cup (225 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 810 mg35%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 14 g
Calcium 250 mg19%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Calcium19% 250 mg
  • Iron4% 0.72 mg

Ingredients

Garlic parmesan cheese sauce: skim milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Bleached wheat flour, Margarine (soybean oil, Water, Vegetable mono & diglycerides, Salt, Natural flavor, Vitamin a palmitate added, Vitamin d3), Soybean oil, Salt garlic puree, Potassium chloride, Xanthan gum, Yeast extract, Dried garlic, Lactic acid, Calcium lactate. Cooked pasta: water, Semolina, Wheat gluten. Seasoned bread crumb topping: breadcrumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Dried garlic, Soybean oil, Spice.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 cup
Barcode (GTIN/UPC)
013800806727
Category
Frozen Prepared Sides
Label updated
2020-12-15

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 4 of 762 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 0 of 765 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 18 of 763 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 6 of 761 other records.

    leastmost

  • Vitamin C

    Lower than 74%

    Same value as 75 of 284 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 3 of 765 other records.

    leastmost

Questions

How many calories are in stouffer's garlic parmesan freshly cooked pasta in a creamy garlic parmesan cheese sauce, topped with garlic seasoned bread crumbs mac & cheese, garlic parmesan?
1 cup (225 g): 340 calories; protein: 14 g, carbohydrates: 36 g, fat: 15 g.
How much protein is in stouffer's garlic parmesan freshly cooked pasta in a creamy garlic parmesan cheese sauce, topped with garlic seasoned bread crumbs mac & cheese, garlic parmesan?
6.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's garlic parmesan freshly cooked pasta in a creamy garlic parmesan cheese sauce, topped with garlic seasoned bread crumbs mac & cheese, garlic parmesan?
15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy151 kcal
Protein6.2 g
Total lipid (fat)6.7 g
Carbohydrate, by difference16 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca111 mg
Iron, Fe0.32 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU44 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2087158, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.