Stouffer's garlic mashed potatoes sides, Garlic

USDA name: Garlic mashed potatoes sides, Garlic

Brandedby Nestle Usa-Frozen Food Division

110 calories in 3/4 cup (141 g). Per 100 g, protein: 2.8 g, carbohydrates: 11.3 g, fat: 2.8 g.

Among the other records in Frozen Prepared Sides, per 100 g: less fiber than 88%, and less iron than 88%.

Compare with another food →

Serving
1
= 141 g
110KCAL
Where the calories come from

Stouffer's garlic mashed potatoes sides, Garlic, 3/4 cup (141 g)

110 calories

  • Protein4 g14% of calories
  • Carbs16 g55% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat4 g31% of calories

Nutrition Facts

Serving size3/4 cup (141 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 391 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.7 mg2%
Iron 0.2 mg1%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 391 mg
  • Potassium9% 420 mg
  • Calcium2% 19.7 mg
  • Iron1% 0.2 mg

Ingredients

Potatoes, Water, Skim milk, Soybean oil, 2% or less of garlic puree, Salt, Modified cornstarch, Butter flavor (maltodextrin, Natural flavor, Annatto & turmeric color), Natural flavor, Spices, Carrageenan, Potassium salt.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
3/4 cup
Barcode (GTIN/UPC)
013800463838
Category
Frozen Prepared Sides
Label updated
2023-07-24

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 37 of 763 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 2 of 761 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 16 of 764 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 553 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 2 of 766 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 764 other records.

    leastmost

Questions

How many calories are in stouffer's garlic mashed potatoes sides, garlic?
3/4 cup (141 g): 110 calories; protein: 4 g, carbohydrates: 16 g, fat: 4 g.
How much protein is in stouffer's garlic mashed potatoes sides, garlic?
2.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's garlic mashed potatoes sides, garlic?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy78 kcal
Protein2.8 g
Total lipid (fat)2.8 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe0.14 mg
Potassium, K298 mg
Sodium, Na277 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629747, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.