STOUFFER'S Family Size High Tier Beef and Broccoli 30oz Carton US
Brandedby Société des Produits Nestlé S.A.
280 calories in 1 Cup (214g). Per 100 g, protein: 6.1 g, carbohydrates: 18.7 g, fat: 3.7 g.
Among the other records in Ready-Made Combination Meals, per 100 g: more iron than 89%, and more sodium than 89%.
STOUFFER'S Family Size High Tier Beef and Broccoli 30oz Carton US, 1 Cup (214g)
280 calories
- Protein13 g18% of calories
- Carbs40 g56% of calories
incl. 1.9 g fiber · 8 g sugars
- Fat8 g25% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800883742 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium43% 991 mg
- Iron13% 2.4 mg
- Potassium7% 321 mg
- Calcium4% 49.2 mg
Ingredients
Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Cooked beef steak water and binder product caramel color added (beef, Water, Modified cornstarch, Salt, Beef broth, Sodium phosphate, Dextrose, Caramel color, Natural flavor), Water, Broccoli, Tamari soy sauce (water, Soybeans, Salt, Sugar), Sugar, 2% or less of modified food starch, Ginger puree (ginger, Water, Citric acid), Garlic, Canola oil, Molasses, Cooked beef, Salt, Toasted sesame seeds, Sesame oil, Dried soy sauce (soybean, Wheat, Salt), Chili garlic sauce (salted chili peppers [chili peppers, Salt], Sugar, Water, Rice vinegar, Dried garlic, Salt, Corn starch), Soybean oil, Beef stock, Spices, Maltodextrin, Dried onion, Mushroom juice concentrate, Caramel color, Natural flavors.
- Brand
- Stouffer's
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 Cup (214g)
- Barcode (GTIN/UPC)
- 00013800883742
- Category
- Ready-Made Combination Meals
- Label updated
- 2024-10-04
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 89%
Same value as 0 of 262 other records.
leastmostSodium
Higher than 89%
Same value as 0 of 262 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 0 of 262 other records.
leastmostSugars
Higher than 76%
Same value as 0 of 262 other records.
leastmostPotassium
Lower than 75%
Same value as 1 of 262 other records.
leastmostCalcium
Lower than 75%
Same value as 1 of 262 other records.
leastmost
Questions
- How many calories are in stouffer's family size high tier beef and broccoli 30oz carton us?
- 1 Cup (214g): 280 calories; protein: 13 g, carbohydrates: 40 g, fat: 8 g.
- How much protein is in stouffer's family size high tier beef and broccoli 30oz carton us?
- 6.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's family size high tier beef and broccoli 30oz carton us?
- 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 3.7 g |
| Carbohydrate, by difference | 18.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 3.7 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 463 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2717414, published 2024-11-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.