Stouffer's chicken mac & cheese broccoli bowl breaded white meat chicken, Broccoli and pasta in a creamy cheddar cheese sauce, Chicken mac & cheese broccoli bowl

USDA name: Chicken mac & cheese broccoli bowl breaded white meat chicken, Broccoli and pasta in a creamy cheddar cheese sauce, Chicken mac & cheese broccoli bowl

Brandedby Nestle Usa-Frozen Food Division

590 calories in 1 package (396 g). Per 100 g, protein: 7.8 g, carbohydrates: 15.9 g, fat: 6.1 g.

Serving
1
= 396 g
590KCAL

Stouffer's chicken mac & cheese broccoli bowl breaded white meat chicken, Broccoli and pasta in a creamy cheddar cheese sauce, Chicken mac & cheese broccoli bowl, 1 package (396 g)

590 calories

Protein
31 g
Carbs
63 g
Fat
24 g
Fiber
3.2 g
Sugars
7 g

Nutrition Facts

Serving size1 package (396 g)
Amount per serving
Calories
590
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Trans Fat 0.51 g
Cholesterol 71.3 mg24%
Sodium 1,390 mg60%
Total Carbohydrate 63 g23%
Dietary Fiber 3.2 g11%
Total Sugars 7 g
Protein 31 g
Calcium 341 mg26%
Iron 1.3 mg7%
Potassium 812 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium60% 1,390 mg
  • Calcium26% 341 mg
  • Potassium17% 812 mg
  • Iron7% 1.3 mg

Ingredients

Ingredients: cooked pasta (water, Semolina wheat flour, Wheat gluten), Skim milk, Panko breaded chicken (white meat chicken, Wheat flour, Water, Chicken broth, 2% or less of tapioca starch, Salt, Cornstarch, Garlic powder. Sugar. Onion powder. Yeast. Wheat gluten. Egg whites. Yellow corn flour. Paprika extracts. Dried parsley, Spice, Natural flavor), Broccoli, Water, Cheese sauce (cheddar cheese (cultured milk, Salt, Enzymes), Water, Whey, Milkfat, Sodium citrate, Less than 2% of modified food starch, Salt, Lactic acid, Sodium alginate, Enzymes), Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), 2% or less of monterey jack cheese (cultured milk, Salt, Enzymes), Soybean oil, Margarine (soybean oil, Water, Vegetable mono & diglycerides. Salt. Natural flavor. Vitamin a palmitate added. Vitamin d3). Modified cornstarch, Bleached wheat flour, Salt, Sodium citrate, Potassium chloride, Xanthan gum, Natural flavor, Annatto color.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800567680
Category
Frozen Dinners & Entrees
Label updated
2020-12-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 20 of 4,974 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 16 of 4,977 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 0 of 4,995 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 12 of 2,753 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 5 of 5,004 other records.

    leastmost

Questions

How many calories are in stouffer's chicken mac & cheese broccoli bowl breaded white meat chicken, broccoli and pasta in a creamy cheddar cheese sauce, chicken mac & cheese broccoli bowl?
1 package (396 g): 590 calories; protein: 31 g, carbohydrates: 63 g, fat: 24 g.
How much protein is in stouffer's chicken mac & cheese broccoli bowl breaded white meat chicken, broccoli and pasta in a creamy cheddar cheese sauce, chicken mac & cheese broccoli bowl?
7.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's chicken mac & cheese broccoli bowl breaded white meat chicken, broccoli and pasta in a creamy cheddar cheese sauce, chicken mac & cheese broccoli bowl?
15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy149 kcal
Protein7.8 g
Total lipid (fat)6.1 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.8 g
Total Sugars1.8 g
Calcium, Ca86 mg
Iron, Fe0.33 mg
Potassium, K205 mg
Sodium, Na351 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0.13 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467522, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.