Stouffer's chicken enchilada hand-rolled corn tortilla filled with chicken & vegetables, Topped with a flavorful monterey cheese sauce & served with a side of seasoned rice & black beans, Chicken enchilada

USDA name: Chicken enchilada hand-rolled corn tortilla filled with chicken & vegetables, Topped with a flavorful monterey cheese sauce & served with a side of seasoned rice & black beans, Chicken enchilada

Brandedby Nestle Usa-Frozen Food Division

429 calories in 1 Package (311 g). Per 100 g, protein: 5.5 g, carbohydrates: 18.6 g, fat: 4.5 g.

Serving
1
= 311 g
429KCAL

Stouffer's chicken enchilada hand-rolled corn tortilla filled with chicken & vegetables, Topped with a flavorful monterey cheese sauce & served with a side of seasoned rice & black beans, Chicken enchilada, 1 Package (311 g)

429 calories

Protein
17 g
Carbs
58 g
Fat
14 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 Package (311 g)
Amount per serving
Calories
429
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 31.1 mg10%
Sodium 930 mg40%
Total Carbohydrate 58 g21%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 17 g
Calcium 249 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 930 mg
  • Calcium19% 249 mg
  • Iron10% 1.8 mg

Ingredients

Ingredients: chicken enchilada (corn tortilla [water, Corn masa {stone ground corn masa flour, Guar gum, Mono and diglycerides, Cornstarch, Cellulose gum, Trace of lime]), Chicken filling (chicken meat, Tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Hydrated soy protein concentrate (water, Soy protein concentrate, Vital wheat gluten, Salt, Soybean oil, Natural flavors), Green chilies (green chiles, Citric acid, Salt, Calcium chloride), Water, Tomato paste, Modified cornstarch, Chicken flavor dried chicken broth, Autolyzed yeast extract <autolyzed yeast extract, Maltodextrin, Sunflower oil anti-dusting agent), Salt], Onion powder, Salt, Paprika, Garlic powder, Chile pepper, Cilantro, Black pepper]) blanched enriched long grain parboiled rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Skim milk, Water, Tomato puree (water, Tomato paste), Green chiles and citric acid, Black beans (with water, Salt, Sugar), Corn, Soybean oil, 2% or less of dehydrated sour cream (sour cream (cultured cream, Nonfat milk), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto color), Roasted red pepper puree, Modified cornstarch, Jalapeno puree jalapeno peppers, Salt, Acetic acid and calcium chloride), Sugar, Salt, American cheese spread (cheddar and colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Milkfat, Salt, Carrageenan, Cellulose gum), Monterey jack cheese (cultured milk, Salt, Enzymes), Garlic puree, Onions, Spices, Lime juice concentrate, Mono- & diglycerides. Potassium chloride, Romano cheese product ([pasteurized cow's milk, Cheese cultures, Salt, Enzymes], Water, Salt, Lactic acid), Seasoning (corn maltodextrin, Medium chain triglycerides, Modified corn starch, Natural flavors), Xanthan gum, Yeast extract.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package
Barcode (GTIN/UPC)
013800555236
Category
Frozen Dinners & Entrees
Label updated
2020-12-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 15 of 4,977 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 35 of 4,974 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 11 of 4,995 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 8 of 5,000 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 0 of 4,990 other records.

    leastmost
  • Calories

    Higher than 54%

    Same value as 51 of 5,006 other records.

    leastmost

Questions

How many calories are in stouffer's chicken enchilada hand-rolled corn tortilla filled with chicken & vegetables, topped with a flavorful monterey cheese sauce & served with a side of seasoned rice & black beans, chicken enchilada?
1 Package (311 g): 429 calories; protein: 17 g, carbohydrates: 58 g, fat: 14 g.
How much protein is in stouffer's chicken enchilada hand-rolled corn tortilla filled with chicken & vegetables, topped with a flavorful monterey cheese sauce & served with a side of seasoned rice & black beans, chicken enchilada?
5.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's chicken enchilada hand-rolled corn tortilla filled with chicken & vegetables, topped with a flavorful monterey cheese sauce & served with a side of seasoned rice & black beans, chicken enchilada?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein5.5 g
Total lipid (fat)4.5 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1.3 g
Total Sugars2.6 g
Calcium, Ca80 mg
Iron, Fe0.58 mg
Sodium, Na299 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU161 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087424, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.