Stouffer's broccoli cheddar pasta bake broccoli and rotini pasta with a real cheddar cheese sauce, Topped with breadcrumbs, Broccoli cheddar pasta bake

USDA name: Broccoli cheddar pasta bake broccoli and rotini pasta with a real cheddar cheese sauce, Topped with breadcrumbs, Broccoli cheddar pasta bake

Branded

271 calories in 1 cup (224 g). Per 100 g, protein: 5.4 g, carbohydrates: 11.6 g, fat: 5.8 g.

Serving
1
= 224 g
271KCAL

Stouffer's broccoli cheddar pasta bake broccoli and rotini pasta with a real cheddar cheese sauce, Topped with breadcrumbs, Broccoli cheddar pasta bake, 1 cup (224 g)

271 calories

Protein
12 g
Carbs
26 g
Fat
13 g
Fiber
2.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (224 g)
Amount per serving
Calories271
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.1 mg10%
Sodium 739 mg32%
Total Carbohydrate 26 g9%
Dietary Fiber 2.9 g10%
Total Sugars 5 g
Protein 12 g
Calcium 280 mg22%
Iron 0.69 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 739 mg
  • Calcium22% 280 mg
  • Potassium6% 260 mg
  • Iron4% 0.69 mg

Ingredients

Skim milk, Broccoli, Cooked pasta (water, Semolina wheat flour, Wheat gluten), Water, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto color), Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), Breadcrumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Modified cornstarch, 2% or less of soybean oil, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Butter (cream, Salt), Salt, Cheddar cheese (cultured milk, Salt, Enzymes), Mono- and diglycerides, Lactic acid blend (lactic acid, Calcium lactate), Disodium phosphate, Natural flavors.

Brand
Stouffer's
Label serving
1 cup
Barcode (GTIN/UPC)
12613800136456
Category
Frozen Dinners & Entrees
Label updated
2023-03-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 15 of 4,974 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 10 of 4,977 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 1 of 4,990 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 11 of 2,753 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 2 of 4,995 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 36 of 5,006 other records.

    leastmost

Questions

How many calories are in stouffer's broccoli cheddar pasta bake broccoli and rotini pasta with a real cheddar cheese sauce, topped with breadcrumbs, broccoli cheddar pasta bake?
1 cup (224 g): 271 calories; protein: 12 g, carbohydrates: 26 g, fat: 13 g.
How much protein is in stouffer's broccoli cheddar pasta bake broccoli and rotini pasta with a real cheddar cheese sauce, topped with breadcrumbs, broccoli cheddar pasta bake?
5.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's broccoli cheddar pasta bake broccoli and rotini pasta with a real cheddar cheese sauce, topped with breadcrumbs, broccoli cheddar pasta bake?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein5.4 g
Total lipid (fat)5.8 g
Carbohydrate, by difference11.6 g
Fiber, total dietary1.3 g
Total Sugars2.2 g
Calcium, Ca125 mg
Iron, Fe0.31 mg
Potassium, K116 mg
Sodium, Na330 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553535, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.