Stouffer's broccoli & beef strips with rice & vegetables in an oriental style sauce hearty skillets, Broccoli & beef

USDA name: Broccoli & beef strips with rice & vegetables in an oriental style sauce hearty skillets, Broccoli & beef

Brandedby Nestle Usa-Frozen Food Division

350 calories in 0.5 package (354 g). Per 100 g, protein: 4.8 g, carbohydrates: 16.1 g, fat: 2 g.

Serving
1
= 354 g
350KCAL

Stouffer's broccoli & beef strips with rice & vegetables in an oriental style sauce hearty skillets, Broccoli & beef, 0.5 package (354 g)

350 calories

Protein
17 g
Carbs
57 g
Fat
7 g
Fiber
2.1 g
Sugars
10 g

Nutrition Facts

Serving size0.5 package (354 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 1,359 mg59%
Total Carbohydrate 57 g21%
Dietary Fiber 2.1 g8%
Total Sugars 10 g
Protein 17 g
Calcium 38.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30.1 mg

minerals

% of the Daily Value in this serving

  • Sodium59% 1,359 mg
  • Iron10% 1.8 mg
  • Calcium3% 38.9 mg

Ingredients

Cooked long grain white rice (water, Long grain white rice), Water, Seasoned cooked beef, Water and modified cornstarch product caramel color added (beef, Beef broth, Modified cornstarch, Flavoring [potassium chloride, Flavor], Salt, Potassium phosphate, Caramel color, Autolyzed yeast extract, Sodium phosphate, Dextrose, Garlic powder, Spice extractives), Broccoli, Red bell peppers, Onions, 2% or less of sugar, Soy sauce (water, Wheat, Soybeans, Salt), Modified food starch, Garlic puree, Soybean oil, Salt, Dried soy sauce (soybeans, Salt, Wheat), Fructose, Chili peppers, Flavor (maltodextrin, Salt, Autolyzed yeast extract, Dried soy sauce [soybeans, Wheat, Salt], 2% or less of beef extract, Beef fat, Flavor, Tapioca dextrin, Thiamine hydrochloride), Autolyzed yeast extract, Palm oil, Ginger, Sherry wine (sherry wine, Salt), Spices, Caramel color, Garlic, Potassium chloride, Seasoning (soy sauce [water, Soybean, Wheat, Salt], Autolyzed yeast extract, Dextrose, Soybean oil), Rice vinegar, Xanthan gum, Dried garlic, Dried onions, Acetic acid, Citric acid.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
0.5 package
Barcode (GTIN/UPC)
013800110145
Category
Frozen Dinners & Entrees
Label updated
2020-12-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 45 of 4,977 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 127 of 4,995 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 13 of 5,005 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 44 of 5,006 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 20 of 2,566 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 2 of 4,995 other records.

    leastmost

Questions

How many calories are in stouffer's broccoli & beef strips with rice & vegetables in an oriental style sauce hearty skillets, broccoli & beef?
0.5 package (354 g): 350 calories; protein: 17 g, carbohydrates: 57 g, fat: 7 g.
How much protein is in stouffer's broccoli & beef strips with rice & vegetables in an oriental style sauce hearty skillets, broccoli & beef?
4.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's broccoli & beef strips with rice & vegetables in an oriental style sauce hearty skillets, broccoli & beef?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein4.8 g
Total lipid (fat)2 g
Carbohydrate, by difference16.1 g
Fiber, total dietary0.6 g
Total Sugars2.8 g
Calcium, Ca11 mg
Iron, Fe0.51 mg
Sodium, Na384 mg
Vitamin C, total ascorbic acid8.5 mg
Vitamin A, IU141 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102227, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.